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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I can’t get over his ex

51 replies

GreaseRizzo · 05/04/2020 02:45

Current bf and I have been dating for just over 1 year now. We met abroad and currently live abroad now. We have recently completed isolation together which was nice to test the waters if anything did become serious and we wanted to move in together. Everything else is good except for the fact that I can’t seem to get over his ex. Before I carry on, I should mention I have quite low self esteem but I am currently seeing a therapist about this. I’m not sure if this is my low self esteem talking or I am right to believe he isn’t quite over his ex. About 6 months after dating he accidentally called me his ex’s name. This absolutely floored me but he said it was a Freudian slip and didn’t mean anything by it. I decided to give things another ago but this started my paranoia about the ex... She’s really beautiful and it hurt me to see pictures of them on social media etc. A few months ago, I was on a business trip and he drunk called me. I thought this was a perfect time to find out more about his ex ( I don’t know why I do this to myself). I’m also ashamed that I thought it was ok to take advantage of the fact he was really drunk. He said that she was perfect and “it” and everyone loved her but also that she was miserable and he dislikes and “hates” her. He also became understandably quite angry and confused as to why I would bring it up. I feel as though he is sad they did break up but won’t admit it. They were together for four years and have been broken up for 2.5 years now. He is nine years older than me and I’m pretty sure she was the love of his life. I will never be able to compete with that. They broke up because they weren’t working anymore but also because he said she wanted to get married and have kids and he just didn’t want that. I’m ok with not getting married. However, I'm only 26 and I feel like I have time to change my mind if I suddenly decide I do want that- with or without him. I just don’t want to be taken for a mug. He did mention that it took him a long time to get over her. We got together a year and a half after their break up. He said he had a one night stand about four months after the break up but wasn’t ready to get with someone so soon. Sometimes I’m with him and I think he must be thinking about her. We rarely speak about our ex’s so I don’t understand why I feel the way I do. It’s not like we will ever bump into her either as she lives in the UK and we’re on the other side of the world! It hurts me that she has met his family and is friends with them all on social media still. This is going to end our relationship if I don’t sort my head out.

OP posts:
oofadoofa · 12/07/2020 14:07

Hey again @Daffydulls! Again, I long overdue reply to a previously unseen message...

But this was really great to read, it’s so cool that you liked the book. I totally agree, it is somewhat life changing and a breath of fresh air. How is going now, a couple of months in? It’s the same for most people, seemingly, a book comes along that makes a lot of sense but there are always bumps in the road when putting it all into practice. A regular meditation practice is recommended, though that in itself can go up and down in waves, in terms of frequency. The positive thing is, you can’t ‘un-know’ things learnt, neither stop a process that likely has already started...

It was a real pleasure to read your message, thanks, keep up the good work.

Ps: vipassana meditation is a tradition that is highly recommended, in relation to the ideas raised in the book, and there are plenty of (online) resources with which to learn the fundamentals.

All the best

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