I know, prob only me that will know for sure but here goes....
Me and DH have always had a good relationship. We’ve had some really difficult times ( our son has many health problems and we’ve spent a lot of time in hospital ) we’ve always worked as a team and i love him very much and have always felt loved.
Rewind 6 months ago and my anxiety came back quite badly. Having daily panic attacks. It followed a particularly hard and scary time with my son. My way if dealing with this is needing time alone. As well as going back on to medication and counselling.
Dh started to take this very personally and fair, I did go inwards and stopped wanting to be around him. I could tell he was getting upset by this but at the time I just felt like ‘ leave me alone, I can’t help feeling like this and it won’t be forever ‘ maybe I expected too much of him.
Anyway, long story short - he went away with work, met a girl and proceeded to text her for a week later until I found out. I initially kicked him out, I felt betrayed and although he swears nothing physically went on and they were only chatting about family life etc ( she has a kids and fiancé ) it made me feel like shit and as though the one time I needed some support thats what I get.
Christmas happened and it was brushed under the carpet for the kids. We went to relationship counselling and we seemed to be getting somewhere and she discharged us. We’re talking openly and honestly and he’s doing all the right things. He’s devastated and clearly sorry and it was a stupid mistake and feels awful.
I still can’t help but feel hurt, I look back at the timeline of when he was messaging her and me sending pics of the kids in their Xmas plays etc and I’m angry that at the same time he’s messaged her. I’m angry because he knows how hard we have it, how much I have invested into our family and sacrifices I’ve made and it’s like it’s still not good enough.
Am I overreacting? I’m starting to get bored of me going over it. I want more than anything to move on from this, forget about it. But I’m now obsessed with checking his phone and can’t seem to get past it. HOW DO I move on from this?