New poster but hoping for some objective opinions if possible...
I’ve been married for three years but have been with my husband for 12. He has always had a tendency to explode when angry (his dad is similar) but has never ever been violent towards me, nor have I ever felt that he would. We are extremely happy the majority of the time.
My husband is currently unemployed due to redundancy and is struggling to sleep. I’m working long hours and leave the house at 5.30, not getting back until after 7. I returned last night, exhausted and the house was a mess. Not a disaster but clothes everywhere, dirty dishes everywhere, bin full, no food etc. I was upset that he hadn’t done the basics and when I told him this, he basically said I was nuts, obsessed with cleaning and if he didn’t want to wash dishes he didn’t have to. My reply was shitty and I basically said well get a job and hire a cleaner. I knew this would upset him. He exploded. Stood to full height over me (he’s a foot taller) and threw what he was holding to the floor next to me. He then screamed at me how dare I talk to him like that. When I flinched and looked at him in shock, he said “what are you looking at me for, I didn’t touch you”. I picked up my bag and left.
I know what I said was unnecessary and I said it to pour salt in the wound but his reaction feels so excessive. I don’t want to feel intimidated. Am I overreacting? Are we both as bad as each other?