Help

[Marie84]

My partner has left me and I'm in a really bad place. I have no one to talk to. I'm not sleeping or eating and making myself ill. If I go to the doctors is there anything they can do to help? I've never been so heartbroken in all my life and I just don't feel like I can carry on anymore.

Yes, I would visit the GP just to describe what you are experiencing - they may be able to help direct or refer you to support services as well. How long have you been feeling this way?

Your in a deep state of grief right now, and your carrying everything on your own. You need to speak with someone, because you need to get it out.

Don't bottle this all up it's making you ill, and depressed. Reach out because we all need a hand hold at times like this.

Please pick up that phone and ring your closest friend x

About 6 wks now. I just can't pull myself out of it. I really don't have anyone I can talk to about this. My best friend has just lost her mum and has enough going on in her own life. I can't trust anyone else. I just don't know what to do.

That sounds really tough OP. There are listening services that you can contact that will help you talk things out and help you see a pathway through this to better times. It might be helpful if you're finding it hard to share your experiences with people you know at the moment.

www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.XaGWQOjYqgA

I'm in the same situation as you, I went to my gp this week, as I'm also still grieving from the death of my mother.
My gp was very supportive and helped me greatly. My partner went from so full on, calling and texting all day, to absolutely nothing, without any indication, I have felt all different emotions and know what you are going through

I just don't know how I can get through this. He told me about 6 wks ago he couldn't be with me anymore. Trouble is he is still living at the house. I keep saying he needs to go but he won't. He says he loves me and wants to be with me but I'm impossible. I obviously don't want him to go so I haven't forced him but carrying on like this is making things 10 times worse. He didn't come home last night so obviously I thought the worst but he said he had too many to drink and slept in his car. I just flipped and we had a massive row then he left. It's destroying me but I just don't want to lose him. If he doesn't know what he wants I wish he would just go and sort himself out. I just can't carry on with my day to day life. I've been calling in sick at work but I can't afford to keep doing that. I'm going to book an appointment with my gp and see if they can help.

I'm so sorry to hear that and for the loss of your mum. Can't imagine how you must be feeling x

Yes, the docs will help you, give you something for a short time to help you deal with things xxx

There is a break up support thread in Relationships here OP. It may help to talk to the others going through the same.

www.mumsnet.com/Talk/relationships/3697413-Break-up-support-thread-3

Thank you