Hello all, OP here but name changed as can't access my original account.
It's been a while but I wanted to pop back and thank you all for your words all those months ago.
I've not seen ex in months (and hadn't spoken to him since before Christmas). Day before yesterday, who appears again!? I had deleted his number so I wasn't tempted to message but he must have kept mine.
We had a very brief conversation...covid induced I assume, as he's quite poorly with it and wanted to check in on me (??!!!).
I didn't save his number and deleted the conversation. I will be polite and courteous but I'm not interested in rekindling any sort of friendship.
I have no idea if OW has given birth yet and I don't want to know (mostly to stop myself from mulling over what was happening around the time she got pregnant.
I've deleted all pictures of him and our entire chat history (tens of thousands of messages!)
I'm feeling so much better. You were all right. He is unworthy of the time and energy it took to put up with everything over the years.
I've been reading why does he do that and sadly come to the stark realisation that I lived in an abusive relationship for a long time. Obviously not anywhere near the abuse many many women suffer but I'm much more aware of how skewed my boundaries were at the time. I had been completely broken down and put back together in the way he wanted.
I am two stone lighter, working out where my health allows and even dabbling in online dating! Seen a man a few times (completely lovely) but not had that conversation about my ex yet. That'll come eventually but for now, I'm enjoying having a little bubble where he doesn't exist. I've bought a house on my own and LOVE living alone.
I've also since told some friends why we broke up, they're all horrified and angry on my behalf (amazing women btw).
I don't recognise the woman who wrote those posts last year but I'm very happy with my life now (aside from the current shitshow that is Covid of course).
You might not see this, but if you do, know your words still help and encourage me to this day.
I'm very well rid!