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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I'm a Secret Screw-Up

57 replies

FatOldBinty · 23/04/2019 11:10

On the outside, I appear to be a confident, independent career woman and single parent with all my shit together.

Underneath and in reality, I'm a struggling screw-up with low self-esteem and low level anxiety, and I can't tell anyone in RL.

I've put on weight and realise how tied up my self-worth is in my fatness. I hate my body right now and feel a failure and that I'll never reach a healthy weight, let alone just get back to where I was a year ago (still fat, but more confident).

I'm in a new relationship and I second guess everything and worry I'm turning into a needy selfish GF, and that he isn't into me that much, and that maybe he isn't as great as I think. My anxiety and heightened awareness mean I see red flags in everything and I can't trust my own judgement because I've been so damaged by abuse in the past. I don't want to ruin a good thing.

My XH is still being an arsehole and I'll never be free of him as we have DC together. I have recognised some codependancy in our previous relationship together. I can see myself repeating the same mistakes yet feel powerless to stop myself.

My job isn't going well and I can't admit it.

My DC is challenging, has ADHD and problems at school that aren't getting better.

I'm LC with family members due to past abuse and ongoing issues.

My life is like a car crash in slow motion. I'm just watching from the sidelines, only I need to take control but I can't properly control my thoughts, anxiety, feelings, etc.

Why can't I just let myself be happy? I'm quite tearful writing this.

I think I'm just feeling a bit overwhelmed today. I wish I felt on top of things.

OP posts:
FatOldBinty · 25/04/2019 00:07

Thank you.

Thought I'd share this!

I'm a Secret Screw-Up
OP posts:
dragonflyflew · 25/04/2019 09:01

Egged on by your posts I have contacted a local therapist today Wink

MargoLovebutter · 25/04/2019 09:46

Well done dragonflyflew. It takes time and can be very challenging but slowly I am finding awful, destructive patterns changing. Not destructive in the sense of drug or alcohol addiction but destructive in the sense of retreating further into my avoidant, distrustful, chronically low-grade depressed world, where I was fully functional but not living at all.

MargoLovebutter · 25/04/2019 09:46

Great poem FatOldBinty.

FatOldBinty · 25/04/2019 10:23

Excellent to hear that, Dragon!

OP posts:
Nina96 · 25/04/2019 10:29

In regards to this comment 'do you really think I'm depressed? I hadn't viewed it that way before. I thought depression was sadness and hopelessness. I don't think I feel sad, maybe just overwhelmed and yes perhaps a bit like I just can't see a way out. I'm usually so positive. I know I need to get a grip.'

My doctor once asked me if I felt that my depression was causing my anxiety or my anxiety was causing my depression. I had never thought of it like that before. Anxiety can be so overwhelming - talk to your GP hun and reach out to us and others. Anxiety can be really hard but taking the first steps to acknowledging it is really positive.

Also this new guy sounds okay - have you tried talking to him about it out loud. It would be good if he could offer some support.
Sending hugs x

FatOldBinty · 26/04/2019 09:49

it's too early on to be dumping my issues on him!

OP posts:
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