Me and my fiance of two years have had horrible year of what feels like none stop fighting. It all came to a head at the weekend and i decided enough was enough and i ended it.
The main root of all our fights seems to be the the fact with both harbour negative emotions and then when it all blows up he goes verbally crazy and I stonewall. We both harbour for different reasons but both love each other deeply but this way of communication is breaking the both of us.
Yesterday and he (finally) apologised for his part in why i harbour and keep things from him, he cried and told me he couldn't lose me. He asked me to go to the shop with him to buy two boxes and to please have faith in our relationship and love.
In the evening we both discussed that every two weeks we would write down one thing that we would like the other person to work on and the reason why that was important to you. This cannot be questioned and the other person must accept this and for the next two weeks work on what their partner has wrote. During the two weeks we each write appreciation notes to put in the boxes if and when we feel we have been heard and how it made us feel. At the end of the two weeks we read out loud the notes we have been given by eachother and then write the next "i would like you to work on" note.
The idea behind it is that we bring up anything we feel the relationship is that we don't harbour and that our feelings HAVE to be heard without judgement and the other person gets to understand that whilst some thing may not be important to them they are important to the other person.
Is this a crazy idea? after an awful year will this save our relationship?