ah OP If you can't see how U you are i think there's limited hope!
Yes driving is severely stressful for some, new areas, the city etc, yep all true. However he sounds like he was pretty supportive even though you spent the whole time trying to turn it in quite the drama, and are making it impossible for him to win.
You're 24 years of age, part of owning a car is knowing how to 'check it' and use it and you don't need a penis to be the authority on that matter.
You do yourself no favour with this 'time of the month' and girls vs boys absolute sexist rubbish, honestly that would be funny if it wasn't so backwards.
I have every sympathy for your obvious anxieties, however you cannot reasonably expect to have so many, and other people to cater to them and react within the exact parameters you need to calm down, such as silence, being alone one minute, a hug and attention the next, assuming your partners evening plans will be what you expect, just because you want it, without even saying what you want in a mature way. It will put people off, and is not a coping strategy. The other person in the relationship is there to support and comfort of course but they are not a parent and shouldn't have to run to hug you and make you feel better regardless of who's fault it was or the cause.
You really should consider to seek help if your anxiety is that bad, or you feel unable to cope with your emotions at the 'time of the month'- there is plenty of help available.
Reading between the lines if you are looking to make this journey daily for a new job, for your own sake seriously consider whether this is wise , perhaps it would be better to reapproach in the future once the driving anxiety has improved or you know the route better. Suggestions of getting sat nav, which tell you speed limits/lanes etc, are actually very wise. It could aid the fear of the unknown for you quite a bit!
We all get upset and lost the plot from time to time, if this is really that then apologise to him for the name calling, but also for your behaviour, and discuss without getting in a strop, how you as a couple can manage this situation in a way that suits you BOTH, should it arise again, perhaps he would prefer you did or didnt do certain things to.