I'll try to give all the detail I can here. Have NC for this because it's more personal than what I usually post on here.
I've been suffering with PND and associated postnatal OCD since DC2 was born 21m ago. This happened after the birth of DC1 too and I recovered from that episode so I know that I'm on the way to feeling mostly ok now. I'm feeling the OCD subside again overall, but I'm still "fussy" about the bed and a few other things in the house. I'm a SAHM/work from home part time, so I'm here all day every day. I can't stand being in mess all day and can't stand to work when it's untidy. On top of this, I have DC2 underfoot most of the time (only in nursery 2x half days). He is very demanding and hard work right now, so actually I'm not able to really keep on top of my work or anything else in the house, let alone indulge my bloody OCD!
I have always showered every night before bed (partly because I sleep better if I go to bed warm) and change the sheets about once a week (fine by well established MN standards, no?!).
Anyway, today, DH arranged for a friend of his to babysit so we could go out for dinner. It was absolutely lovely, something we haven't done for ages. Earlier in the day, though, DH had been gardening, bare chested (!) in the sun.
So we had dinner out, came home, put the kids to bed and had a reasonably boring but relaxing evening. Throughout all of this DH had a lot to drink - 3 cocktails and 2 pints at dinner and he polished off half a bottle of red and a whisky in the late evening. When he came up to bed I suggested that he had a shower. He was drunk and had been sweaty gardening, I just didn't fancy having him in the bed like that (sheets were changed only yesterday). He turned around and left the bedroom for some time, I fell asleep. It turns out that my request for him to shower made him so angry that he ended up punching a hole in the wall downstairs. He then came upstairs, showered and came to bed where he told me about what he'd done. I was half asleep and absolutely stupefied at what he was saying. He ended up shouting at me, saying that he's sick of me, sick of tiptoeing around and meeting my demands for things to be clean.
He got into bed and has been laying next to me snoring for 3 hours now while I lay here in tears. I know I have "a problem". I have sought help and had excellent advice which was all centred around quietly and calmly riding it out, cleaning the things I really wanted clean (like the bed, once a week!) if it made me feel good (it does). I'm a strong, practical and resilient person and I know what aspects of my OCD tendencies are ridiculous, but I'm so upset tonight. I try hard every day to control myself in not demanding that everyone treats the house like a museum, even though I'd love for it to stay tidy as it is a beautiful house. We have kids stuff laying about everywhere, as any family would. I do chip him about things like leaving washing up laying about for me to do - I won't put up with basic shit like that which directly impacts on my day. I know I'm not the only wife to do this and I know I'm not wrong in asking him to tidy up after himself.
Anyway, as for tonight, I simply don't think it's unreasonable to ask a drunk sweaty person to shower before coming to bed. I'm beginning to think he blames my PND/OCD for the times I call him out for being a man-baby/slob. Anyway, I'm a mess and the fecker is right there snoring his head off ☹️