My life is crumbling before me due to the anger and depression i hold as a result of my past. Im anger at everyone no matter how much therapy i get, i cant be in a functional relationship.
I have tried to forgive my mother but there is so much deep rooted anger towards her that everytime i see her i have emotional outbursts. Ive decided to stay away from her because i am actually afraid ill hit her which is sad because shes a senior and i do love her.
She was an angry mother my entire life. She had to raise 2 kids on her own and she said my father physically abused her.
She is not angry anymore but growing up i was terrified of her. I wont go into all the detail because its not important. She had me arrested when i was 12 to intimidate and scare me. It scarred me for life. As a result ive developed severe social anxiety and extreme paranoia of authority even though ive never been in trouble with the law again. I wont even speed im so afraid.
This was 14 years ago. I feel like i get walked over by everyone at work because i have extreme self esteem issues.
I dont live with or talk to my mother but i have NO one else in this world. Im all alone. So i reach out to her when i feel sad and try to forgive but then i realize how much of a shit hole life i have had due to her.
Just want to know how a mentally healthy person would handle this situation.