I am convinced I am being subjected to both by my husband but I am doubting myself. I have done loads of internet reading recently about both as forms of emotional abuse and as I look back over our 7 years together I can identify with a lot of the information. However I am an anxiety sufferer on 40mg of citalopram everyday and I wonder whether its all in my head. ( He has intimated this in the past when I have tried to raised concerns with him)
I would love to hear any 'survivor' stories.......