Thank you for all the advice, comments and encouragement.
Nellie and Bush, yes, we do live together. He is in the spare bedroom, I think he will move soon
I am not going to give him any more chances, it's over this time. Last night, I ate alone, he had to sort out his own dinner. This morning I was up in the gym early and got back just after 7 am, showered, did housework and had breakfast alone while he was still sleeping. I have always been an early riser, but after meeting him, he insisted on getting up late.
I am back to my original routines of getting up early. I am not sure why I put up with his behaviour for so long. It's been tough and I am too tolerant and a people pleaser, however, this time I am done! Throughout the relationship, he shouted at me, disrespected me in front of others, last Friday he told me that he would be back in 20 minutes but came back after eight hours saying he lost track of time and on Saturday, he went to get food for breakfast, the supermarket is less than 5 minutes walk, he came back after two hours and then blamed me for not phoning him to remind him to come back at home.
The gym sessions are really helping, instead of tears, It's sweat from working out the stress and disrespect from a man who reduced me to someone else.
It does not matter how slow the progress, I have no option but to keep going. I have put a wall around me and he does not know what to do. He is trying to be nice, but then again nice is so cliche... how long would that last without him attacking the little strength that I have left? So, in a way to force conversation, he attempted to return a dressing gown that I gave him, but I told him to keep it.
Sometimes we take things for granted, this two days has been wonderful for me to reflect upon, quietness, contentment, freedom and not having to walk on eggshells.
Tomorrow another session in the gym, it's a fight to get my sanity back and know that I am not a horrible or nasty person. Love must not be a reason to allow yourself to be disrespected that you lose yourself confidence, self-esteem, self-worthiness. The feeling of waking up every morning and having no energy or motivation to do anything.
Sorry for the long rant!