In a nutshell been married 12 years, haven't had sex for last 4 years. DH is a loving dad, kind and supportive and tells new often he loves me. Initially he witheld it when he was depressed but now we have left it so long neither of us want to. ..or are scared too. He keeps saying we will make more effort but it never happens.
Massively wrongly I had a one off with a guy I met who is in a similar situation to me. We both craved intimacy and passion and met up. Yes I know this is completely wrong but it showed me what it was to feel desired and attractive. He lives at a distance so it won't happen again.
No idea what to do and should I bite the bullet and leave