Thanks everyone whose posted.
I've been to bed. I felt so tired but I couldn't sleep. I know I need to eat but I can't. It feels like there's something stuck in my throat!
To answer ALaugh I'm not scared off him I'm scared of the future. I had a picture of what it would be like in my mind and now that's been shattered. Maybe it's not true but I just feel like it would be so much easier to face the future if I was younger.
It was such a shock. I'd been asking what we should spend the day doing. We had breakfast, he showed me some funny pictures on his phone. Then he went upstairs, came down, said he felt sick so I asked him if he was OK thinking he meant actually unwell and he said we 'needed to talk'.
I agreed said things weren't right but I still loved him and wanted to work at things and he said he didn't! He hadn't been happy for a long while. I asked him if there was someone else. He denied it but then admitted that there 'might' be. I asked how there could might be and it turns out that according to him they've been texting (for months)!
I told him I didn't believe him that he wouldn't do all this on the basis of texts alone so something must have happened.
Don't know who it is not that it really matters. There's no going back from this is there. I honestly think it's a case of the grass is greener but again that doesn't matter. Even if he realises what a massive mistake he's made I could never trust him again.
So I'm scared and I feel sick and I've got no one to talk to so I'm posting on here and hoping for some responses. It makes me feel a little less alone.