Potted history (there are threads)
About 3 wks ago inasked h to leave following a vicious verbal assault. Was persuaded to let him stay. Last week I told him to go as I couldn't trust him to do it again, I didn't want to live with someone who would treat me like that. This time he left. Today he had the dc's, asked if he could come in when he dropped them off to pick up some stuff. I thought it would be fine. Wrong. He was here nearly three hours. I've been told that my depression has caused this. He was right to be so cruel to me fir my own good. I need to see a counsellor to figure out how I'm going to forgive him and not drag this up again and again. At that point inasked him to leave. Well there was upset, tears, he had a hypo ( diabetic). He went off to the kitchen to have a panic attack. Eventually he left virtually growling with anger. It was another 10 mins or so before he pulled off the drive.
I.admit I'm anxious and panicky now. Adrenelinenrush definitely. No tears just ridiculously angry. But because I'm not a dickhead I'm not letting it out where the dcs can see/hear. I think he's gone but incant relax. I want to ring women's aid but youngest dc awake and with me. What do I do. House all locked up he cant get in. But he was so angrt.
There isn't anyone local incan call. Family too far. Fabulous mate also lives away but is in comstant contact this evening. She is amazing.
You lot are wise. Wtf do I do now. I don't want him anywhere near me ever again.
I could do