I have always struggled to stick up for myself in horrible situations.
At school many years ago I had a very controlling best friend and was bullied by lots of others (I think so called best friend had a hand in others being nasty about me, but that's another story). Whenever I tried to stand up for myself, my best friend would lecture me about how they were her friends as well as me, and that if I said anything back then she would have to re-think our friendship as she refused to play piggy in the middle. I was terrified of being friend-less so lamely accepted any bullying inflicted on me.
Now I'm in my mid thirties, I still find it very hard to stand up for myself whenever anyone has behaved badly towards me, and I feel that if I did it would put people that do like me off me.
A couple of years ago I went away on a hen weekend. Two women on the weekend took a dislike to me and spent the weekend being quite vile towards me. However each time I spoke up for myself and told them to stop it, others would just tell me to leave it. It reminded me of being at school so I just went home and have never spoken to anyone from that weekend since.
Recently an acquaintance on my facebook friends has started to be quite antagonistic towards me on my statuses and not that nice. One day she said something awful and so I de-friended her, and then within minutes got a message from a mutual friend asking why I had defriended this woman and saying not to say or do anything back to this woman as this woman was quite feisty.
Every time I try to defend myself I feel like someone else nips it in the bud, and that I will lose other friends and lose respect from people if I defend myself.