I got this text from my sister last night at 9pm from my sister:
'Yr vry fat!!!! u r horrible look ugly u don't wash yr hair and u r trying to live through yr daughter!!!!! I'm embarrassed to say u are related to me so please don't try to even insult me! U have had help frm yr dad an me get off yr fuckin fat arse an show yr daughter wat yr worth???? Don't u ever dare talk to me about anything! I realy hope u go through the pain!!! that I do u bitch!!!'
She had forwarded it to me. It was from our mother to her. I'm so shocked and disgusted.
Mum was unstable throughout our childhood. She drank a lot (intermittently) and was manipulative and aggressive. After she and dad divorced she married a horrible bully and we endured years of DV. She attempted suicide twice and at the grand age of 17 I took control and got us help through Women's Aid. We went into a refuge and we were rehoused. My sister suffered terribly throughout these years. She was a shy and timid child and, I believe, has never recovered from the trauma.
Mum went on to have more abusive relationships. I was long gone by then (self preservation), but my sister, whose 4 years younger suffered further.
I helped mum to get away from a man who beat her up badly and has effectively left her disabled with chronic pain. She still has a relationship with the perpetrator but otherwise has seemingly turned her life around in recent years. She stopped drinking, distanced herself from her own toxic mother and is a fab grandmother. She complains to me occassionally about my sister not living her life as fully as she should, or not raising her daughter well, but I always try to remain neutral.
I had no idea that my sister is now her emotional punchbag until she sent me this text last night. I can't believe it. My sister is a single parent of one. She's recently completed her nursing degree, has very poor self esteem and has gained weight over the last few years. She relies on mum for childcare, is constantly undermined about disciplining her daughter and behaves like the scared 7 year old I remember. She's so tethered to mum that she's never 'grown'.
I just don't know what to do. My sister (understandably) hates conflict and typically avoids difficult situations in life by burying her head in the sand. Apparently mum either acts as if nothing has happened after these tirades, or manipulates my sister into apologising and she complies to keep the peace. I don't live near them anymore and I want to support my sister to break free from this abusive relationship but I don't know how???