CharlotteC, sorry, this is going to be a long one. :)
The trouble with words such as 'abuse' is that it's easy to say ? 'oh but I'm not being abused', and then revert to wondering why you're so confused and unhappy, since nothing obvious is going on. He's not standing over you and shouting, so where's the abuse? Why, it must be your problem after all.
This certainly happened to my friend - who WAS being abused, without question. You can end up minimising some pretty cruel behaviour because it doesn't come across as overtly 'abusive' (even though it is).
I will stick with the words controlling and manipulative for the moment, and pick apart some of what we've seen here.
So, first: he feels entitled to see some change in your response because he's been, as he sees it 'giving since the summer'.
Two problems here: one, he has to put conscious effort into something other people do naturally, ie being pleasant and caring to others! Two, he isn't entitled to a change in your response. You don't owe him the response he wants. Even if someone is genuinely wonderful to you, you do not by definition have to love them or want them in your life. If it's not genuine and feels forced, of course, the same applies! He's trying to push his agenda over your wishes.
Secondly: as soon as I saw that he pressurises you to spend your time wisely, my hackles rose. If someone said that to me, I would call them a self-righteous prig! Since you are a mother of four, his wife, and he's asking you not to 'squander' your time on 'selfish' activities - as defined by him ? it is also hideously controlling and manipulative.
That's because it's your decision how to spend your time. But he wants to make those decisions for you - and effectively control your time. And it's manipulative because he's tapped into that sense of mild guilt any of us might feel when we're less productive ? oh, I really ought to be doing the ironing, taking the children for a walk ? as well as any normal person's wish not be seen as selfish. Voila ? you find yourself uneasy, and wondering if he's right.
Next: saying he'd never leave you as he takes the marriage vows seriously is very cloying and manipulative. It's a way of saying 'you'll never get rid of me! And if you do leave, it will be all your fault - because I'm a better person than you. You are inferior because you clearly don't take your vows seriously.'
So if you try to leave, you will be thinking, oh poor H, he said I'd be abusing this knowledge and I am. Now he's hurt, I must be awful. He's so much better than me.
So he gets what he wants, with just a small push of the guilt button. And you don't leave.
Finally ? acting as if you have never said you don't want something is very blatant manipulation. I think it is one of the most dangerous forms. This kind of behaviour marks out criminals.
So you say ? "I don't want to move abroad because I'm unsure about our relationship."
He says ? "fine. Now which country would you prefer? I've heard Antarctica is nice this time of year, etc?"
This leaves you confused and wondering ? did he not understand, or not hear? Did I say it wrongly? I'm so muddled these days. Oh dear, now I don't like to say anything. He will be upset, and angry: and I don't want to be rude, and maybe I got the wrong end of the stick. Oh maybe I should go along with it, he might be right?.. etc..
And he's got his way again, just by refusing to hear you.
Again, apologies that this is so long. By now I know a fair few tricks manipulators pull, and it makes me angry when nice people are ground down by them.
Add the above to the terrifying posts you made on GB's thread - and I've no compunction in urging you to please, continue your exit plans...