Meet the Other Phone. Child-safe in minutes.

Meet the Other Phone.
Child-safe in minutes.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

"But We Took You To Stately Homes!" - Survivors of Dysfunctional Families

999 replies

DontstepontheMomeRaths · 25/11/2012 21:48

Thread opener here: webaunty.co.uk/mumsnet/ Smile
You may need to right-click and 'unblock' it after downloading it.

It's November 2012, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012

Please check later posts in this thread for links & quotes. The main thing is: "they did do it to you" - and you can recover.


Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread <a class="break-all" href="http://www.mumsnet.com/Talk/relationships/440839-but-we-took-you-to-stately-homes-a-thread-for" target="_blank">here (December 2007)</a>

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/siblings did to us to many of our real life acquaintances and them not understanding why we were upset/angry/hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/lifetime experiences of being hurt/angry etc by our parents? behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's. 

Some on here have been emotionally abused and/or physically abused. Some are not sure what category (there doesn?t have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/or current parental contact has left you feeling damaged falling apart from the inside out and stumbling around trying to find your sense of self-worth. 

You might also find the following links and information useful if you have come this far and are still not sure whether you belong here or not.

<a class="break-all" href="http://www.amazon.co.uk/gp/product/0553814826/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0553814826&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">'Toxic Parents' by Susan Forward.</a>

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect you feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defenses that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety will undoubtedly us it during confrontation to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behavior. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offenses against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behavior. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get," or "nothing was ever enough for you."

YOUR RESPONSE: I appreciate those things very much, but they didn't make up for ....

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realize that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

<a class="break-all" href="http://www.alice-miller.com/index_en.php" rel="nofollow" target="_blank">Alice Miller</a>

<a class="break-all" href="http://en.wikipedia.org/wiki/Personality_disorder" rel="nofollow" target="_blank">Personality Disorders definition</a>

Follow up to pages first thread:

I?m sure the other posters will be along shortly to add anything they feel I have left out. I personally don?t claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support.

Happy Posting (smithfield posting as therealsmithfield)

I have cut and pasted this because I think it is fab. Just in case anyone misses the link.

More helpful links:

<a class="break-all" href="http://www.daughtersofnarcissisticmothers.com/" rel="nofollow" target="_blank">Daughters of narcissistic mothers</a>
<a class="break-all" href="http://outofthefog.net/" rel="nofollow" target="_blank">Out of the FOG</a>
<a class="break-all" href="http://www.vachss.com/av_dispatches/disp_9408_a.html" rel="nofollow" target="_blank">You carry the cure in your own heart</a>
<a class="break-all" href="http://www.havoca.org/HAVOCA_home.htm" rel="nofollow" target="_blank">Help for adult children of child abuse</a>
<a class="break-all" href="http://www.pete-walker.com/" rel="nofollow" target="_blank">Pete Walker</a>

Some books:

<a class="break-all" href="http://www.amazon.co.uk/gp/product/0749910542/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0749910542&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Homecoming</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/1439129436/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=1439129436&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Will I ever be good enough?</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/0060929324/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0060929324&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">If you had controlling parents</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/0385304234/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0385304234&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">When you and your mother can't be friends</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/1572245611/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=1572245611&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Children of the self-absorbed</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/0671701355/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0671701355&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Recovery of your inner child</a>
OP posts:
Badvoc · 26/12/2012 13:13

Mistress.
Yes yes yes.
I always end up feeling I cause all the problems too.
So I cave in, forgive, brush it all under the carpet.
Not this time.

jessjessjess · 26/12/2012 13:14

Haven't read all the posts yet but wanted to say I just started therapy and am so glad I have. I didn't want to use the NHS because I had a very bad experience in my 20s and felt I wanted to pay and call the shots, plus now it's not sitting there in my medical records and only I know about it unless I choose to tell people. I didn't know how to choose so I found someone who offers an assessment and referral service - I paid £35 for an assessment appointment, talked through what I was after (reasons for coming and what I did and didn't want in a therapist) and he gave me various options of people I could see including going back to him, which is what I did as I liked him.

It's not cheap but I am using money my dad gave me to pay for it. Oh, the irony. (He sometimes gives me money. I know people on here would have said to refuse it - but I think it's the least he can bloody do frankly.)

Lately am just really stressed out by feeling the whole world can't be mad so it must be me. My parents are pillars of the community, respectable jobs, etc. I feel like they have talked themselves into believing this reality and nobody would ever believe my side because it sounds so trivial. My parents genuinely believe their own BS and I would upset THEM if I tried to make them see the truth. But I wish I could.

Because going on MN makes me sad. All these parents actually bothering to consider their kids' needs and understand them rather than blindly going through the motions. My therapist asked me to consider that maybe my mum didn't make a conscious decision to neglect or ignore me but did the best she was capable of ie she just isn't capable. I don't buy it. I just don't. I'm not absolving her like that.

Sorry this was a giant ramble. Hope everyone is doing okay. Pumpkin I would in your shoes be having a chat to Relate I think, my friend has found them very very helpful and she went on her own to start with.

Badvoc · 26/12/2012 13:16

I know of a therapist actually.
Well, I know one of her friends.
Maybe she would take me on?

jessjessjess · 26/12/2012 13:21

Badvoc a therapist should be someone with zero connection to your life. I wouldn't feel comfortable if we had mutual friends and strongly recommend you find someone with whom you have zero mutual contacts. Otherwise you may not feel comfortable.

Midwife99 · 26/12/2012 13:22

This year is different for me. For the first time I'm not brushing anything under the carpet, I'm not taking the blame for everyone else's bad moods or being grateful like a small puppy for the scraps of attention I get help I give them

mistressmiggins · 26/12/2012 13:22

I have an assessment next week to see if i would benefit from CBT. My GP (ho is fab) says my tablets are fine but I have such low self esteem I need to try therapy. I have been thinking back to previous boyfriends and exH and see a pattern of mental abuse. DH is amazing and nothing like brother or previous boyfriends. Just been reading about narcissistic mothers. Seems very close to home Sad

Badvoc · 26/12/2012 13:27

Jess. Yes. That makes sense.
Off to pils now.
Ime to paste a smile on! :)

jessjessjess · 26/12/2012 13:49

Hope it goes ok.

Re therapy. It really helps to speak to someone removed from your life. Was astonished reading Toxic Parents when she had clients bring in their parents to sessions - I want to be in a situation where my side is the side that counts iyswim.

financialwizard · 26/12/2012 14:06

I couldn't think of anything worse. Mother would be charm personified and make me look like a complete cunt fool.

This year mother has not come anywhere near us. My daughter called to say thanks for the present and that is it.

I have been trying my hardest to stay out of contact as much as possible these last few weeks, and it is slowly working (training myself not to call).

I know I need to do this for mine and my Dc's sanity, but it is hard.

Badvoc · 26/12/2012 17:54

Yes it is hard.
And I live in the same town as all my family!
My dad has a hospital appt on friday...my sis is taking him. I should phone and ask how it went but I won't.
Very hard :(

Salbertina · 26/12/2012 18:54

Wonder if its more American to do that, ifykwim? As therapy so much more in the culture, parents much more likely to agree to attend therapy? I just cannot imagine mine (tho i wd so appreciate the opportunity). Guess it functions along lines of couples counselling and could work if both willing and able

mistressmiggins · 26/12/2012 19:04

Advice needed. Just phoned DM to find DBro has invited them over for dinner and wants to apologise in person. I have had no invite or apology. DM says he needs to break himself into apologising gently so she gets one first and I can wait even tho I'm the one he abused. She told me it wasn't her fault. I told her she had no right to be upset cos I'm the one he abused. Phone down. She phoned back and DH said the same so she put the phone down on him. First time ever stood up to DBro and DM. I won't have them making me feel bad again. And breathe....

Salbertina · 26/12/2012 19:07

Well done. Deep breath, glass of wine and sleep on it? You don't have to jump to at their say-so. Also better maybe to deal direct w dbro not via dm?

mistressmiggins · 26/12/2012 19:14

DH says we need t live our lives and not sorry about family. His family are equally toxic but unlike DH, I take the blame for it all. DM was clearly thrown when DH stood up for me. GP says I need CBT to help me deal with all my guilt. Actually feel climbed a mountain today even tho spent time crying. DM etc will probably spend evening. Moaning about me but I'm not a pycho and I don't deserve to be called that especially in front of my children.

Salbertina · 26/12/2012 19:20

You don't deserve such harsh words esp in front of your dc, you definitely don't. Well done for being so strong and brave today and to yr dh

Badvoc · 26/12/2012 19:28

Mistress...yes. Absolutely. Am concentrating on my family which is dh and the dc.
Went ok at pils...asked his yesterday went and I just said "fine" and changed the subject. I am so embarrassed by my family's treatment of me and my dc :(

mistressmiggins · 26/12/2012 19:29

Thank you salbertina
Been a hard day especially as DCs have gone to exH for 4days...probably for best...sad thing is nephew was lying on DMs sofa this morning saying felt sick and I couldn't help think he was sad cos his dad had left night before...

mistressmiggins · 26/12/2012 19:32

Feel really angry my parents having lovely meal at my brothers yet I have had no contact even though I'm the one he abused.
Might have finally woken up to the torture after 42 yrs Sad

Badvoc · 26/12/2012 19:36

Mistress...I know how you feel...my family are all at my sisters - who was so ill yesterday she had to go the ooh gp on Xmas day lunchtime - but she was ok to ask to come up here yesterday afternoon, went to see her pils a half hour drive away last night and is hosting a Boxing Day party today.
Bitter?
Me?
Not fucking much :(

mistressmiggins · 26/12/2012 19:41

Badvoc - glad to have found this thread...but gutted I actually fit the thread IYCWIM. Have always prided myself on having a close family...realised today it's not close so long as I toe the line....so lucky to have a fab DH who adores me and understands. Think him quietly /politely standing up to my DM today speaks volumes...,usually people tell my parents that I am "over sensitive"

Badvoc · 26/12/2012 19:42

God, I am having such an epiphany and its very painful :(
They sent me to a catholic school where I was badly bullied, not just by the other kids but by the teachers too.
They left me there for nearly 3 years - until I was pulling my hair out and making myself sick in order to not go.
Mum just wanted us out of the way. She hated having us at home. Not that she did anything with us anyway.
She once hit me so hard she knocked me across the room and I hit my head in the corner of a TV unit :(
I took out a loan and bought myself a car - a real old banger :) - and one night my brother decided to take it for a joy ride (he was about 16 at the time and obv had no learners permit even) my parents jumped in their car, followed him, and eventually he came home.
Do you know what she said to me when they all got back?
"He drove that car perfectly!"
Jesus.

Badvoc · 26/12/2012 19:47

I think we all try to do that to a certain extent...try and make our family as normal as possible.
I will - of course - be the evil person for complaining about our treatment at the hands of my parents yesterday.
Meh.
Am used to it.
My sister is married to a rich, ignorant pig who treats her and my nephews badly. My bro is married to a harpy.
I am not missing much tbh...

jessjessjess · 26/12/2012 20:27

Hugs to everyone who needs them right now.

mistressmiggins · 26/12/2012 20:39

Feel stupid to only realise at 42 Sad hugs everyone

Salbertina · 26/12/2012 20:41

Mm- with you on sentiment and age, if that helps Sad
Hugs all round, indeed, much needed! Thanks.