Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

"But We Took You To Stately Homes!" - Survivors of Dysfunctional Families

999 replies

DontstepontheMomeRaths · 25/11/2012 21:48

Thread opener here: webaunty.co.uk/mumsnet/ Smile
You may need to right-click and 'unblock' it after downloading it.

It's November 2012, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012

Please check later posts in this thread for links & quotes. The main thing is: "they did do it to you" - and you can recover.


Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread <a class="break-all" href="http://www.mumsnet.com/Talk/relationships/440839-but-we-took-you-to-stately-homes-a-thread-for" target="_blank">here (December 2007)</a>

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/siblings did to us to many of our real life acquaintances and them not understanding why we were upset/angry/hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/lifetime experiences of being hurt/angry etc by our parents? behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's. 

Some on here have been emotionally abused and/or physically abused. Some are not sure what category (there doesn?t have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/or current parental contact has left you feeling damaged falling apart from the inside out and stumbling around trying to find your sense of self-worth. 

You might also find the following links and information useful if you have come this far and are still not sure whether you belong here or not.

<a class="break-all" href="http://www.amazon.co.uk/gp/product/0553814826/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0553814826&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">'Toxic Parents' by Susan Forward.</a>

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect you feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defenses that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety will undoubtedly us it during confrontation to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behavior. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offenses against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behavior. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get," or "nothing was ever enough for you."

YOUR RESPONSE: I appreciate those things very much, but they didn't make up for ....

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realize that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

<a class="break-all" href="http://www.alice-miller.com/index_en.php" rel="nofollow" target="_blank">Alice Miller</a>

<a class="break-all" href="http://en.wikipedia.org/wiki/Personality_disorder" rel="nofollow" target="_blank">Personality Disorders definition</a>

Follow up to pages first thread:

I?m sure the other posters will be along shortly to add anything they feel I have left out. I personally don?t claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support.

Happy Posting (smithfield posting as therealsmithfield)

I have cut and pasted this because I think it is fab. Just in case anyone misses the link.

More helpful links:

<a class="break-all" href="http://www.daughtersofnarcissisticmothers.com/" rel="nofollow" target="_blank">Daughters of narcissistic mothers</a>
<a class="break-all" href="http://outofthefog.net/" rel="nofollow" target="_blank">Out of the FOG</a>
<a class="break-all" href="http://www.vachss.com/av_dispatches/disp_9408_a.html" rel="nofollow" target="_blank">You carry the cure in your own heart</a>
<a class="break-all" href="http://www.havoca.org/HAVOCA_home.htm" rel="nofollow" target="_blank">Help for adult children of child abuse</a>
<a class="break-all" href="http://www.pete-walker.com/" rel="nofollow" target="_blank">Pete Walker</a>

Some books:

<a class="break-all" href="http://www.amazon.co.uk/gp/product/0749910542/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0749910542&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Homecoming</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/1439129436/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=1439129436&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Will I ever be good enough?</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/0060929324/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0060929324&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">If you had controlling parents</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/0385304234/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0385304234&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">When you and your mother can't be friends</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/1572245611/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=1572245611&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Children of the self-absorbed</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/0671701355/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0671701355&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Recovery of your inner child</a>
OP posts:
Badvocsanta · 26/12/2012 10:09

I will try.
Thank you x

Midwife99 · 26/12/2012 10:50

Anyone else's toxic narcissist parents astonished & hurt?!!! It's a script isn't it?!! Grin

forgetmenots · 26/12/2012 11:10

Just like the 'affair' script, yes midwife I think there is a script.

Happy to report a smiling DH who had no contact yesterday. It still tugs at my heart a bit how childlike he is when confronted with experiences that he wouldn't have enjoyed as a child due to walking on eggshells. But he had a lovely day and hoping for more of the same. Phew.

Salbertina · 26/12/2012 11:18

Aah, so pleased for your dh Smile

Yes to script! Mine "astonished and very hurt", apparently i "am behaving badly now ad then"Hmm

Midwife99 · 26/12/2012 11:20

Yup - as my DH says - how dare I not sweep it all under the carpet?!!!

Badvocsanta · 26/12/2012 11:40

Well.
I am in the middle of reading toxic parents.
I bought it on my kindle last night.
At first - when the book is talking of sexual abuse and beatings I thought "no! This isn't what happened to me! My parents aren't toxic..I am the problem!"
And I panicked.
Then I got to the part about inadequate parenting and taking on the parents role and ......wham.
There it is.
In black and white.
:(
The cold hard knot in my chest that has been there since yesterday is fading.
I have apologised to dh and explained that although I am still upset and hurt, it's my parents that should be getting my anger, not him.
I have just got to the part where the author says its ok not to forgive... I can see what she means.
I don't want revenge. At all.
But I also don't want them to think every thing is ok...I have done it so many times before...when my sis physically attacked me, when my brother stole money from me...I could go on. I always forgave, and where has it got me?
Thank you, all of you, and especially Attila for directing me here.
My childhood wasn't as bad as some, but it is time to face up to the damage done that will take a long time to heal.
Xx

okaynowitstheseason · 26/12/2012 11:41

badvoc I don't doubt your feelings are genuine, but you have to try to see it from your DHs perspective. Wanting "us" to have a good christmas DID include your Christmas. And to be honest, if you look at any of the in laws threads on here, the OPs are always asked why their DH is dealing with his own parents, and they they should be angry with him over it just as much as they are with the in laws. He's the one with the problem in laws, and to have you acting like this with him over THEIR behaviour must be galling for him, and honestly, a lot of men would be considering the relationship.

I know if it was my DH and his parents I would be.

okaynowitstheseason · 26/12/2012 11:42

why their DH isn't dealing with his own parents.

Arachnophobe · 26/12/2012 11:44

Do you ever reach a point where you don't give a sh*t anymore?

I am hoping for that day so it does not cast a shadow over making special times with my own little Family.
I also need to learn how to stand up to Not so D-Sib but end up making myself an aggressor/in the wrong whenever I do as can't do the false BS/manipulation thing - dreading a visit in a week's time but hoping can fob off for the next one (how awful I am).
DH has gone out for a run - I think that's how he has cracked the staying sane not letting things eat away at you when your Family does your melon in - exercise might be a key to pushing these feelings away yet here I am tap-tap-tap.
I am going to read through this thread and so sorry for all of you going through hard times with no-one to turn too or as we do not wanting to dump on RL Friends x

Badvocsanta · 26/12/2012 11:46

I am so stupid!
It's not ok!
It wasn't ok for my parents to leave me in charge of my siblings at age 11.
It wasn't ok for them to buy cigarettes but have no food in the cupboard.
It wasn't ok for them to hit me.
It wasn't ok for them to let my siblings hit me.
It wasn't ok for them to take my brothers side after he stole all that money from me. And then blame me because they had to pay it back!
It wasn't ok for them to take thousands £££££ from me on my cc.
None of it was ok.

fresh · 26/12/2012 11:48

Salbertina - went NC early 2008, started therapy a couple of months later, ended therapy Nov 11, (but went back for a short burst this year due to some quite big life changes which needed dealing with). Mum died 2 months ago. Now dealing with fallout from sisters, and I remember you were kind to me when she died and the shitstorm was at its fiercest. Apart from sister crap (wasn't that a whoopi Goldberg film? No?) I'm doing ok although the voice still gets me in times of stress. But I know that it's just a voice, not real, and usually I can talk myself down. DH helps, by pointing out to me how bonkers my sisters are and by being angry about how they treat me. But he admits he doesn't understand it, and doesn't try to solve it for me. Was very pleased when I went into therapy tho and pleased to have a happier wife these days.

okaynowitstheseason · 26/12/2012 11:49

You're right, it's really really not OK. They were cunts rubbish to you. Don't let them get between you and your DH as well.

fresh · 26/12/2012 11:53

This thread moves so fast! Badvoc, you are not stupid. Keep reading, keep posting, we all know those feelings. You are right about all the things which weren't ok. Hang on to that.

Badvocsanta · 26/12/2012 11:58

Okay. Yes. I know. I have apologised to dh. I am still hurt he didn't do as I asked (begged even) but he is not one for confrontation and never has been.
Am Starting to wonder if therapy would be a good idea for me...no idea.

okaynowitstheseason · 26/12/2012 12:01

badvoc when I said "you're right", I did NOT mean with the stupid part. You're not stupid, you've just been really let down by your family. That's bloody hard for anyone to process.

Badvoc · 26/12/2012 12:03

But I am okay...I am 40 fgs.
And I still let them do this to me.
That's stupid by anyone's standards :)

ArkadyRose · 26/12/2012 12:05

Arachnophobe Eventually, yes. Sometimes the best thing you can do for your own sanity is to cut all ties and walk away. I did that 10 years ago and life is so much better as a result. I'm still in contact with my youngest sister (no, I'm NOT going to do that "dsis" bollocks - the majority of my blood family are NOT dear to me) but that's it. Didn't even bother phoning my parents on Christmas day because I'm happier without my mother's passive-aggressive bullshit and selective memory twisting things into everything being my fault.

Just because someone gave birth to you, you are not obliged to love or even like them, especially if they've abused you. If your parents failed to fulfill their duties as caring parents, you are absolved of any daughterly duty or obligation towards them.

okaynowitstheseason · 26/12/2012 12:05

A lot of us on this thread would meet your definition of stupid then badvoc. You're not, and only someone who had no experience of such behaviour, and no compassion, would think differently.

Midwife99 · 26/12/2012 12:17

Badvoc we all understand. You are not stupid. I'm glad you are turning your anger away from DH though. Big glass of champers?

ledkr · 26/12/2012 12:23

badvoc didn't see your thread as busy with vomit but I total feel for you. My mum puts my sisters before me always and your Xmas day sounds exactly how I'd be treated.
I organised fireworks this year and mum wasn't coming until she found out my sisters were so then was coming. The day of the fireworks dsis rang to say not coming cos my prince of a nephew can't deal with the disruption to his bedtime so low and behold my mum and other sister cancelled five minutes later. I let them fucking have it though. I'd done food and dh spent lots on fireworks.
My mum has hung up on me in tears after exh left me because my sister has arrived back from uni.
I shan't ever ask again.
I expect nothing.
I am not disappointed.

RobotLover68 · 26/12/2012 12:25

Starting to wonder if therapy would be a good idea for me...no idea

badvoc therapy is some of the best money I have ever spent

fresh · 26/12/2012 12:32

I second that Robotlover. Taught me that I had a voice, showed me it was possible to have a relationship where I was valued. Priceless.

Salbertina · 26/12/2012 13:02

Fresh, yes, i remember- you've had a hell of a year, Christmas must have been daunting, well done for getting through it.
Glad therapy helped you. Am 6 months down the line, comes and goes for me.
Badvoc, really recommend it, think it could really help you- book opens up a can of worms, best to have professional support

mistressmiggins · 26/12/2012 13:07

Same old pattern.DBro completely flips and verbally abuses me; DM gets upset even though not her who was abused; I accuse her, DF and DH of not sticking up for me. SIL comforts me and acknowledges how awful he is. Dbro has stormed off (this was last night) we were all left calmly discussing how awful his behaviour is.
Now waiting to see if we are all going round to SIL if DBro can bring himself to half heatedly apologise.
Sick of it. It's always me he shouts at for no reason and everyone just sits and lets him do it.
Last night he told me I was a complete pycho and everyone is fed up having to deal with me. To be honest, the only person who DOES have to deal with me is DH as I don't share my depression with the rest of them because they can't deal with it.

My parents constantly bicker unless something like this happens and they pull together. Same with DBro and SIL. Awful rows usually in front of their DCs.

Yet I always end up feeling like I've caused the problems Sad

Badvoc · 26/12/2012 13:08

Ledkr. So sorry, about the vomit and everything else!
Is therapy very expensive?
At least if I went to therapy I wouldn't take it out on dh...
We are off to pils for the afternoon/evening.
No reply to e mail
There won't be...they haven't done anything wrong, you see?
This thread has been a lifeline to me over the past 48 hours.
I know that sounds overly dramatic, but it's true.
Okay...it's odd. I don't think anyone on this thread is "stupid" yet definately think that of myself. Hmm...
Will read the rest of the book later....