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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

"But We Took You To Stately Homes!" - Survivors of Dysfunctional Families

999 replies

DontstepontheMomeRaths · 25/11/2012 21:48

Thread opener here: webaunty.co.uk/mumsnet/ Smile
You may need to right-click and 'unblock' it after downloading it.

It's November 2012, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012

Please check later posts in this thread for links & quotes. The main thing is: "they did do it to you" - and you can recover.


Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread <a class="break-all" href="http://www.mumsnet.com/Talk/relationships/440839-but-we-took-you-to-stately-homes-a-thread-for" target="_blank">here (December 2007)</a>

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/siblings did to us to many of our real life acquaintances and them not understanding why we were upset/angry/hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/lifetime experiences of being hurt/angry etc by our parents? behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's. 

Some on here have been emotionally abused and/or physically abused. Some are not sure what category (there doesn?t have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/or current parental contact has left you feeling damaged falling apart from the inside out and stumbling around trying to find your sense of self-worth. 

You might also find the following links and information useful if you have come this far and are still not sure whether you belong here or not.

<a class="break-all" href="http://www.amazon.co.uk/gp/product/0553814826/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0553814826&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">'Toxic Parents' by Susan Forward.</a>

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect you feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defenses that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety will undoubtedly us it during confrontation to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behavior. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offenses against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behavior. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get," or "nothing was ever enough for you."

YOUR RESPONSE: I appreciate those things very much, but they didn't make up for ....

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realize that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

<a class="break-all" href="http://www.alice-miller.com/index_en.php" rel="nofollow" target="_blank">Alice Miller</a>

<a class="break-all" href="http://en.wikipedia.org/wiki/Personality_disorder" rel="nofollow" target="_blank">Personality Disorders definition</a>

Follow up to pages first thread:

I?m sure the other posters will be along shortly to add anything they feel I have left out. I personally don?t claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support.

Happy Posting (smithfield posting as therealsmithfield)

I have cut and pasted this because I think it is fab. Just in case anyone misses the link.

More helpful links:

<a class="break-all" href="http://www.daughtersofnarcissisticmothers.com/" rel="nofollow" target="_blank">Daughters of narcissistic mothers</a>
<a class="break-all" href="http://outofthefog.net/" rel="nofollow" target="_blank">Out of the FOG</a>
<a class="break-all" href="http://www.vachss.com/av_dispatches/disp_9408_a.html" rel="nofollow" target="_blank">You carry the cure in your own heart</a>
<a class="break-all" href="http://www.havoca.org/HAVOCA_home.htm" rel="nofollow" target="_blank">Help for adult children of child abuse</a>
<a class="break-all" href="http://www.pete-walker.com/" rel="nofollow" target="_blank">Pete Walker</a>

Some books:

<a class="break-all" href="http://www.amazon.co.uk/gp/product/0749910542/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0749910542&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Homecoming</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/1439129436/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=1439129436&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Will I ever be good enough?</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/0060929324/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0060929324&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">If you had controlling parents</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/0385304234/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0385304234&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">When you and your mother can't be friends</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/1572245611/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=1572245611&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Children of the self-absorbed</a>
<a class="break-all" href="http://www.amazon.co.uk/gp/product/0671701355/ref=as_li_ss_tl?ie=UTF8&linkCode=as2&camp=1634&creative=19450&creativeASIN=0671701355&tag=mumsnet&ascsubtag=mnforum-relationships-1621664-But-We-Took-You-To-Stately-Homes-Survivors-of-Dysfunctional-Families" rel="nofollow" target="_blank">Recovery of your inner child</a>
OP posts:
Badvocsanta · 25/12/2012 18:53

Other thread has been deleted now btw.
Thanks for all you support x

Badvocsanta · 25/12/2012 18:57

Maybe.
Often the way with my family, sadly.
You just can't win no matter what you do.
But I ask for so little.
Just once can't dh stick up for me?
I just didn't feel able to make the phone call myself. I would have cried/shouted etc.
Dh is calm and reasoned.

pumpkinsweetieMasPudding · 25/12/2012 19:32

Sorry today went bad for you bad.
I hope tomorrow is better for you.
It's awful when you make so much effort and it goes unoticedSad

Hope things are well for you now robot?

Last night things got worse, more moaning on about how i stopped mil seeing dc and "how i should forgive" bla bla bla, "time has gone"on bla bla
and how i wouldn't have to see her just him and dc!!!- well i told him straight that wont be happening and no amount of crap from her is going to change my mind.
Pil are toxic, pure toxic waste who slag off my eldest for having different eyes, apparently looking chinese!, fil used to trip over my dc on purpose then laugh as they went flyingConfusedetc etc

My day went well, as i told dh last night i will not have that woman ruin anymore christmasses or bdays or celebrations as it isn't fair on dc.
He kept the happy front up all day, thank god. Mil did try to ring the landline again but it went unoticed as we were so busy i just let it ringGrin, only discovered the missed call was her later after doing 1471.

PrincessFionne · 26/12/2012 00:16

I am so relieved to have got thro today, with many smiles and good moments to remember and staving off the flashes of other realities around at the mo. Friends were superb and we all had superb day.

Its great to hear that you and your DP had a good day together midwife, and others that managed some good family time.

awful to hear your plight today badvoc and like the definitive from you pumpkin for no more crap, and it working! hurrah!

I don't understand the whole situation of both your parents having to take your DSis to OOH, and the whereabouts of her OH? and why after starting on AB she was apparently fine to go out anyway after. Doesn't really sound like emergency situation requiring that reaction when xmas lunch is waiting. Its not the same as any other day and eating sandwiches. I think if I was the OH I wouldn't want to get involved in the middle (but would manage to simply pass on a message, unless I knew it wouldn't be that simple and that whatever said would cause a row, in which case, mmmm... would probably want to stay out of it). I think we do things in our toxic family situations that others just dont get, or wouldn't do in order to put up with toxic parents. I don't know if that helps atall? and have hopes for a better day for you tomorrow.
Fi

okaynowitstheseason · 26/12/2012 02:35

badvoc you've had a shitty day so I don't want to jump on you, but cut your OH some slack. He suffers from their behaviour just as much as you do, only you didn't have him spending christmas day guilt tripping you for their behaviour like he had from you.

You ruined his christmas just as much as he ruined yours (I don't think either of you ruined it that much tbh, your parents did, but based on what you're saying about) going to drive him away, which I suspect is what they want.

Salbertina · 26/12/2012 07:20

Hi everyone, onwards and upwards, hope all doing ok.
Am feeling weird- first ever Christmas not speaking to my dparents, gulp... Not surewhetherNC worth all this angst, wonder if have mis-steered myself with all the narc stuff (does it apply in my case?) case??) or has therapist misguided me to keep me as a regular client?
Oh, what am i saying?! Need to move them out pf central focus...AngrySad

Badvocsanta · 26/12/2012 07:39

Thanks everyone.
Am still so upset, with both my parents dh.
I told him last night that yesterday was totally salvageable if he had just done as I asked.
He said and I quote "I just wanted us all to have a nice family Xmas day"
What about my Xmas day?
I don't think I count :(
I am so angry with him ATM I can't even be in the same room as him.
I just wish I could go back 24 hours :(
Supposed to be going to pils today to play happy families and I don't want to go.
I don't want to pretend I am ok because I'm not.
I'm really not.
Say here nearly in tears again...up all night with ds1 who has a cough though, so maybe I am just tired.

Xenia · 26/12/2012 07:42

What did the husband do wrong?

Badvocsanta · 26/12/2012 07:47

I asked him to phone my parents and explain that we wanted to eat our Xmas lunch in peace. Would have taken them some lunch down later or they could have gone to my sisters.
Had no idea when they were turning up.
(Came 35 mins late in the end)
I couldn't phone, I would have cried.
I was very upset.
He refused.
I never ask him for anything.
I never expect anything.
But I really needed him to support me yesterday.
I realise it sounds pathetic but that's how I feel/felt.
He will never back me up. Need to accept and move on I guess (obv this is not the first time, he has bad,y let me down I the past, ESP wrt to the dc and them being in hospital etc)
I don't feel like pretending everything is ok today at pils.
I don't see why I should support him.
I am tired of supporting him.

Badvocsanta · 26/12/2012 08:00

I Don't know how to deal with these feelings.
Am so angry I can barely look at him.
Just want to go to sleep all day.
My own fault, of course.
Should never have invited them in the first place.

Midwife99 · 26/12/2012 08:25

Ah Badvoc. He can't truly support you in this because he didn't grow up with them as parents. He doesn't feel that overwhelming illogical emotional response to something they seems minor. Please don't make him the scapegoat - he cannot ever make up for them. What helped us is a counsellor said that your real "family" is you partner & children. Not everyone else on the peripheries. Don't invite them to events that they could possibly let you down over. See you, your DH & your DCs in a protective bubble. Reach out to him today love.

Midwife99 · 26/12/2012 08:27

Stay strong Salbertina! Your therapist has not manipulated you. Try to relax & enjoy this space & peace.

Badvocsanta · 26/12/2012 08:28

Midwife.
I know what you say is right but I am so angry and hurt.
It's isnt the first time he has let me down, not just to do with my parents.
I seem to need a level of support at times he cannot provide it seems.

Midwife99 · 26/12/2012 08:32

Pumpkinsweetie you have got it sussed! I have disconnected the landline phone & removed call minder - I did get a pathetic sorry for herself voicemail from my mother yesterday but I just pictured them both sitting there, with their Tesco's finest ready meals & a case of vodka & scotch & no decorations because "they don't do Christmas" apart from to eat & drink & watch TV all day. But they do that every other day too!

Midwife99 · 26/12/2012 08:34

Badvoc - obviously I don't know what your relationship with your DH is like otherwise but I hope you can have a happy day today anyway. Hmm

Salbertina · 26/12/2012 08:40

Midwife, thanks for your kind words, needed that! Glad you got thro yesterday ok- disconnecting well and truly, not easy tho emotionally, is it?
V true what yr counsellor said re focussing on yr new family unit, i need to do that so much more rather than feel like a lost little girl (at my age Blush). Hope it worked for you and everyone yesterday. Am hoping time will heal. My dcousin started quizzing me tho, doesn't quite get it yet tho supportive. Made me, unintentionally, I'm sure, feel v guilty.

Badvocsanta · 26/12/2012 08:43

Sooo...have sent my parents an e mail.
Telling them exactly why I am so upset and that for the foreseeable future I want no contact with them.
Am dont know what to do wrt the kids, but will cross that bridge when I come to it.
I can't do this anymore.

Midwife99 · 26/12/2012 08:45

I'm lucky - my cousin understands completely. Her mother is my father's sister!! She is a manipulative old alcoholic who was a narcissist parent too!

Salbertina · 26/12/2012 08:51

Thats good. Think my cousin does too- their df also narcissistic alcoholic, but cous doesnt want to "go there", i feel. Theres a reason we both (separately) escaped quite so far overseas.
Bav, you must do what you feel best, if nc for a bit then may give you much needed breather.

pumpkinsweetieMasPudding · 26/12/2012 08:52

Wish i could have it sussed everyday midwife, takes alot to overide dhs family, i hope it lastsSmile
He is to go round to see pil on thurs, hope they don't drag him down so he comes home on a complete downer as he has seemed very happy yesterday & this morning, he even ran me a bath & made me a coffee before he set of for work this morning!!!

As for my landline, the actual phone has gone missingGrin, and i can hear it somewhere bleaping as its running out of battery....oh well atleast the toxic waste can't get me, for now anyway!

Felt very empowered yesterday and decided to delete his entire family of FB so from now on they can't contact me or report things or photos back to mil-feel slightly guilty for deleting my nieces but sil will only use their accs to access me so had to be doneSad

Badvocsanta · 26/12/2012 08:52

I am going to have a good cry (am upstairs ATM) and then a bath and then go down and try and act normal for the dc.
I not know re: dh.
Yes his Xmas is ruined too but it didn't need to be...:(

Salbertina · 26/12/2012 08:53

Go Pumpkin!!! Reckon that disappearing landline is a sign Smile

pumpkinsweetieMasPudding · 26/12/2012 08:58

Good on you Bad, you are making positive steps forwardSmile
Be prepared for the reply to your email though, i sent a simular one to mil and as per usual it contained "what have i done wrong?" grrrConfused

I understand how your dh feels somewhat as im the spouse of a dh with toxic parents and it's quite hard having to pander to his constant sucking up, knowing they hurt and manipulate him so muchSad
Maybe your dp cant stand seeing them treat you in such a way and finds it hard.

fresh · 26/12/2012 09:07

Salbertina I had exactly the same thoughts early on in therapy. I think it was a vestige of the old feelings that mum must never be challenged and therefore anyone who doesn't see that is obviously up to no good. It was mum's voice in my head "of course, you're just being manipulated by your therapist, she doesn't have your best interests at heart, no-one could, I'm the only one who knows what you're really like" etc etc - you can fill in the rest. It took me ages to rid myself of that voice (and sometimes I still hear it) but you can do it.

Badvoc, that's a first step, well done. Your DH may have other faults, but try to separate out yesterday's lack of support - it's really hard for outsiders to deal with and sometimes they lose patience. Christmas is such a heightened time, don't try and solve everything today.

Salbertina · 26/12/2012 09:38

Fresh, think you're spot on - my therapist always gets wry smile on his face when i say such things and asks "who's voice is that?" Good that you've been able to quieten yours somewhat, how long has it taken?

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