Long story - posted on here when it happened. Basically, we have been in contact a few times and met up once (when we seemed to have got back together/decided to take things one day at a time).
He says he loves me/misses me/is sad, miserable without me .... but is confused about how he feels/is scared of hurting me (again/more), feels any future would involve him uprooting me and the kids as he doesn't want to live in a city (although I've explained that I - and the kids - are not worried about a move which wouldn't in any way happen until the kids change school anyway). He is worried he will screw up another step-family relationship, still hasn't sorted out divorce/marital home and feels like a fraud in that he thinks he is a worse person than I of course think he is.
We spoke for an hour last Monday - the call ended with him asking for time to try and sort his head/try to resolve his confusion. I said I was okay with him taking time but that I need him to contact me at some point to let me know what he's decided. I also asked him to think about counselling and to try to write down his feelings/thoughts and see if that helped him reach a decision.
I am trying very hard to not contact him .... and cycling through despair that he won't ever contact me again ... to hope that during our call I told him that if he wanted me to never speak to him again he just had to say that and he didn't.
I'm clutching at straws and drowning. I have honestly never felt this bad at the end of a relationship. How do I give up hope without feeling that I'm giving up on happiness? And how do I stop crying and start living again?