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Relationships

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Do I have a sex addiction?

28 replies

MissPromiscuity · 15/01/2012 14:19

I have name changed, but there is someone that may recognise this, so please don't out me if you do.

I have DC with an XP who was violent, and would regularly rape me, after we split I struggled to even see anyone 'sexually', couldn't get aroused and the thought of being intimate scared the absolute shite out of me.

About a year after our split I met an amazing man, who was patient and caring and eventually we became intimate and although he was a selfish lover, we did this regularly and i lost the inhibitions I'd developed.

a year or so later we split because I was horrible to him, ashamedly I had treated him awfully and he left.

Not long after we split up I let a man that I had kept in touch with for many years come to my house, he had always made it clear he had a thing for me and I knew when I was waiting for him what was going to happen. It did, and even after him telling me he had a girlfriend now it continued to happen. It still does now if either of us have the urge, he is single now though.

I also started another 'casual relationship' with a friend that I saw fairly regularly, he would come around when my DC were asleep or not there, once after an alcohol fueled night we went back to mine with a couple of friends and ended up having a 4some, which marked the end of that 'relationship'

There has been a younger man too, he has been a fairly consistent feature throughout, although I don't get to see him very often, he is 8 years younger than me, but has made me feel so special.

I also got set up with a friend of a friend who I would go and see regularly, it was pure lust and we would have some of the have some of the most inhibited sex I have ever had, we have tried some things I thought I would never try with him.

I have slept with these men regularly except when I have started an actual relationship with someone new, but when I have been in an actual relationship I have again struggled to be intimate, one man I saw for 6 months and never slept with, to be honest the thought scared me and I dumped him because I could never see myself ever having a sex life with him. Another I dated for 3 months and although we did start getting intimate we never slept together because again I finished things, but looking back, the reason I dumped him was silly and I wonder if it was the fear that sex was on the cards and I was just making excuses.

It's almost as if, when I see someone worthy of being in a relationship with I want to wait and for it to be special, but the wait makes me too anxious to actually carry out the act, but if I don't see someone suitable for a relationship, I am capable of having casual sex with them.

I keep telling myself that I'm not going to sleep with these 'friends with benefits' but every month when I get to a certain time (usually mid cycle) I find myself in a situation where I seem to be incapable of resisting and end up calling one or more to meet up. I also do this when I am feeling a bit low and need to feel good.

I know having this casual sex is destroying my chances of actually being able to have a real relationship because I know that I am using this sex in a damaging way.

I think I need to seek help, I am in danger right of doing it again, I have been resisting the urge for a couple of days but knowing that they are just at the end of the phone and could meet up almost instantly if I wished is making it difficult.

OP posts:
JustHecate · 15/01/2012 14:21

I don't think it is the physical act of sex that is the issue here. I suspect it is more complicated that that, and relates to everything you have been through.

I think it would be the right thing to do to seek help - counselling. To understand yourself, talk through the things that have happened to you.

Boomerwang · 15/01/2012 14:28

I agree with JustHeCate, this isn't about sex per se, it's about wanting to be desired and/or accepted. Perhaps you're heady on the power you think you wield and it's clashing with your self esteem. I think you should talk to someone experienced in the matter.

MissPromiscuity · 15/01/2012 14:34

It's almost like anyone I see worthy I don't seem to be able to get intimate with, yet I am willing to 'give myself' to these men that I don't see worthy of a relationship.

I had a lot of counselling after the break up with my violent XP, but it didn't last until I started a new relationship so didn't get to face these issues.

I forgot to mention, before the second relationship above (the one who I was able to be intimate with) I started to see a man. He was really nice but a bit pushy when it came to sex, I slept with him before I really wanted to, and once he had his way he left, after seeing him for a couple of months.

How do I go about getting counselling? When I had it before I was using the childrens centre and they offered it to me for as long as I needed, I saw her weekly for almost a year, now I work full time and don't live near a childrens centre. I can't afford to go private.

OP posts:
fridakahlo · 15/01/2012 14:39

The fear of intimacy could suggest that but we are not experts. Do go and see someone who can help, but try and find someone who is open minded. And also try and work why the behaviours are causing you problems, I.e is it because you feel you shouldn't behave in this way that is causing you problems or is it consequences, like unprotected sex or having sex with people when you don't want to?

borninastorm · 15/01/2012 14:41

It sounds more like a fear of intimacy rather than a sex addiction.
If you fear intimacy it's much easier to have casual sex than to actually 'give' yourself to someone who you need to trust and become truly intimate with not just sexually intimate with.
A fear of intimacy would be a very natural reaction to what you've experienced in the past.
Counselling or CBT could prove to be a really good way forward.

fridakahlo · 15/01/2012 14:41

Go and talk to your GP and also see if MIND have any suggestions.

MissPromiscuity · 15/01/2012 14:44

Actually, whilst I am here, and not wanting to be accused of drip feeding, I should also tell you about the last man I dated. I met him on a night out and went back to his, he made me feel so special and we ended up sleeping together that night, although I have been regularly sleeping with these men, I don't usually jump into bed straight away. We started seeing each other every night and quickly because a couple, we were intimate a lot and when he told me he wanted to be just friends I was devastated, I honestly thought he was 'the one', perfect in every way. But sadly it didn't work out. It was the first time in years I have managed a relationship with an actual sex life, rather than either the relationship or the sex life.

The day after he left I again made that call and got someone to come and 'make me feel better' by indulging in some sex.

I know this isn't healthy but I seem to be unable to stop it. Even if I manage to go the month without calling any of them, the next month the urge is far worse and I haven't managed to get any further than that.

My friend that knows about this has made it clear she thinks I am a complete hypocrite as I attend church every Sunday and am other than this very religious. This is another reason this needs to stop!

OP posts:
fridakahlo · 15/01/2012 14:50

So you want to change the behaviour rather than how you feel towards it? As far as church/God goes, trying to live up to standards can be a fantastic way of beating ourselves up. So stop beating yourself up and start working towards making yourself better(however that looks), not because you feel you should but because you deserve to feel better.

MissPromiscuity · 15/01/2012 14:51

I usually practice safe sex, as I am sleeping with men I know also sleep with other woman, and that I am sleeping with more than one man. There have been times that I have slipped up and not used anything, but have always gone for check ups 2 weeks after the incident to check for STDs and then 3 months after to check for HIV.

I know my neighbours probably think I'm a hypocrite too as their bed is right next time mine, and I can hear them snore, so they are more likely than not hearing me, however quiet I am, they can clearly see when people come to mine, and yet they see me walk to the church every Sunday with DC in tow.

OP posts:
Heatherhills · 15/01/2012 14:52

You aren't a sex addict.

RuleBritannia · 15/01/2012 14:54

Ugh! I could never lead a life like this!

McHappyPants2012 · 15/01/2012 14:55

it seems like you are scared to have a realtionship and don't want to make love.

MissPromiscuity · 15/01/2012 14:55

I want to stop the casual sex with people that I don't value enough/don't value me enough to be in a relationship with. But I want to be able to have a healthy sex life with someone who I want to be with.

The man I dated for 6 months knew I was religious, and I think I hid behind this as a reason not to have sex with him, saying I wanted to wait. Which he respected. But I'm sure it was less than a week after we split before I got in touch with one of the other men.

I think also it might be down to familiarity, these men know me inside out, as I do them. A new partner seems scary, and when I have been able to sleep with someone new in the past, it's only because I have filled myself to the brim with dutch courage.

OP posts:
MissPromiscuity · 15/01/2012 14:57

RuleBritannia I know :( it's making me very unhappy and making me feel quite undervalued I guess.

OP posts:
troisgarcons · 15/01/2012 15:01

The problem is esteam issues.

You don't value yourself so you cheapen yourself. It's looking for love in all the places you won't find it because you don't deem yourself worthy of anyone elses reapect.

Until you address that, it will continue to go in the same cycle.

tigermoll · 15/01/2012 15:47

I'm not a doctor or anything, so I don't think I can judge whether you have a sex addiction (if I'm totally honest, I'm not sure if there is such a thing, - if there is, it's vanishingly rare) but you certainly seem to be very unhappy with the way you manage your sex life.

Please, please seek professional support. You have had a terrible experience with your XP, and it is not surprising that you need assistance in sorting out the long term effects.

And as for the religion aspect, please don't make yourself feel even worse by assuming that everyone is judging you. If they are, that's not a very christian thing to do, and they should be ashamed.

Craparinha · 15/01/2012 15:57

What is 'sex addiction', really? Do you need a label to know that this is damaging, self-sabotaging behaviour?

I do think you need to see a counsellor, to talk this through properly and to try to get some strategies for breaking this damaging pattern you are stuck n.

I went through a similar thing, albeit years ago and before I had kids. An abusive relationship also triggered my promiscuity, but my issues went furher back than that and this may be true for you, too.

See a professional and get some help

McHappyPants2012 · 15/01/2012 16:24

you will just have to break the cycle, would getting a vibrator help

blondemomentsahoy · 15/01/2012 16:40

Did you see the programme on bbc 3?

the bloke had slept with over 300 women on one occasion a woman in her 50s! just because she had given him a lift (he was like early 30's) i think.

I don't think your in the same league tbh his was so habitual.

blondemomentsahoy · 15/01/2012 16:43

It may be your being promiscuous because,

a) you have the opportunity

b) trying to overcompensate the pain you've had in the past?

myncichips · 15/01/2012 16:50

If you do want councelling the Hoffman process might help or a proper talking therapy. Take a feel breath and see your GP who'll be able to refer you.

Good luck!

MissPromiscuity · 15/01/2012 16:50

I have a vibrator, which I do use. It just doesn't seem to be enough sometimes, I crave the physical contact.

I think it must be esteem issues. One of the men (the one that had a gf at the beginning) I don't really like him, and only have him around if the others are busy. I can't stand him kissing me, but he is ok in bed.

It must be esteem, otherwise why would I sleep with him?

Are there any over-the-phone counselling services? That I could call up in an evening and talk to when DC are in bed? Someone I could call to talk myself out of making that call?

OP posts:
MissPromiscuity · 15/01/2012 16:53

I know where I am counselling is really hard to get due to there being a great lack of funds/counsellors etc, which is why I had gone to the childrens centre before, they could offer me counselling quicker and for longer.

OP posts:
CrabbyBigbottom · 15/01/2012 17:07

It sounds to me as though you can cope with sexual intimacy, but not if there is also emotional intimacy. Do you think the 'addiction' to your friends with benefits is partly the boost to your self-esteem of knowing that these men will have sex with you any time you like? And partly the feeling of control that you get from knowing that you call the shots, and the emotional safety of knowing that you won't get hurt? It sounds as though you're too afraid of getting hurt/being rejected to open yourself up to someone on every level - not at all surprising considering your abusive ex and this recent relationship in which you were rejected.

I think that you should stop giving yourself such a hard time over this - I don't think it's an addiction, I think it's just a coping mechanism. Obviously it's not ideal, but it isn't hurting anyone, is it? I'm sure your god will understand that you are coping with difficult feelings in the best way that you can. Wink I reckon you need to work on the fact that you can't face sexual intimacy with the people you have relationships with, and the casual sex will probably resolve itself as a result of you being in a relationship. Next time maybe focus on being honest with your boyfriend and saying that you find being emotionally and sexually close to someone really scary? The right person will work with you on that. Maybe agreeing to no penetration but everything else goes? (Which would get you over the hurdle of 'sexual contact' but without you thinking you have to have sex?).

Could the GP refer you for further counselling?

KatMumsnet · 15/01/2012 17:38

Hi there, we've going to move this to Relationships.