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Completely overwhelmed with thoughts I'd rather not be here

2 replies

FrancesFlute · 24/09/2021 20:23

Posting here as MH board looked quiet. Don't think I could take starting a thread and noone replying.

31 weeks pregnant and feeling completely numb and overwhelmed. I have a 3 year old and a husband. I just want to run away. I can't deal with anything anymore. I've been thinking about how much simpler it would be to die. I adore baby inside me so I hope they can get him out and he'll be ok. My husband works long hours in a stressful job and so the vast majority of everything household/childcare falls to me. I'm also working part time. This week has just been too much to manage. I've tried to ask for help and support from my husband but he won't give it to me. He just expects me to carry on and sort everything out even though I'm finding it so stressful. He's too stressed himself (ironically he's a medic) and we end up arguing and shouting and he tells me I don't understand how hard things are for him at the moment. I don't dispute that but I need his support now more than ever.

Tonight I want to run away. I can't stop crying. My thoughts are negative and intrusive. I don't know who to talk to. I don't want to seem dramatic or bother my friends and my husband will tell me not to be silly. Unhelpfully we are currently self-isolating awaiting covid test results for our toddler so I can't technically even go anywhere. I've been reading about the Samaritans but I don't know if they can signpost me to anything in my area.

I've chosen the worst time to have bad thoughts as everything is shut for the weekend. I can only contact my midwife via the GP surgery which is shut til Monday. I only have a triage number for the maternity hospital and I'm not in labour so I don't want to phone them. If I phone 111 can they help me? Is this a MH crisis or do I just need to go to bed and hope tomorrow feels brighter. I don't even know what I want. I suppose someone to scoop me up and look after me and take me away from the endless responsibility and decisions. For someone to listen and maybe tell my husband that I need support and for once he might need to think about someone other than himself and his job.

Thanks

ClaraMumsnet · 24/09/2021 20:31

Hello OP, we are really sorry to hear you are feeling this way. We're sure that lots of other MNers can relate to how you're feeling.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources. You can also go to the Samaritans website or email them on [email protected]. PANDAs also have a free helpline: pandasfoundation.org.uk/how-we-can-support-you/free-helpline/

Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.

We also like to remind everyone that, although we're awed daily by the astonishing support our members give each other through life's trickier twists and turns, we'd always caution anyone never to give more of themselves to another poster, emotionally or financially, than they can afford to spare.

ClaraMumsnet · 24/09/2021 20:53

@FrancesFlute

Ok. Never mind then.
Apologies if the above message caused any upset, that isn't our intention. It's a standard message that we post when users are concerned about someone's wellbeing. We don't want to shut you down, we hope you're able to get support on this thread. Lots of MNers will have experienced similar feelings during pregnancy and we hope they can share their experiences too.

We post it often, and it's nothing personal - it's actually on advice given to us from Mind and the Samaritans. Just to assure you, we have no reason to doubt the OP.

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