Your best nausea remedy?

[Raffertys]

I'm only five weeks but the nausea is creeping in.

My colleague loudly slurping his tea opposite me is not helping

What helped you ease the sicky feeling?

Jacobs cream crackers and polo mints.

I did learn not to let my blood sugar drop. I was terribly sick the whole way through. I learned to eat regularly even if I didn't feel like it, it was worse otherwise.

Eat little and often. Baked potatoes.

Anna's ginger thins - I just bought 6 boxes yesterday as I can't get them in the shops here.

Anti emetics :(

Still vomiting at 20 weeks.

Hi there, I'm 26 and married just found I'm 6-7 weeks pregnant after 10 months of trying but I'm a bit worried because I have such bad nausea(no vomiting) and I feel so weak and ill like I have the flu. Constant aches and pains l, sore throat and headaches is this normal or should I be worried. Please help first pregnancy so I'm clueless

Samm it may be best to start a separate thread as you will get more specific responses. Also if you're feeling that bad then maybe make a GP appointment and get checked out.

Ok thank you Raffertys I only joined mums net today so I'm still learning but thank you for the advice much appreciated. X

No worries at all; as you can see from the responses I got on this thread there is some amazing advice on here. Good luck

Tonic water. Without a doubt. Saved me numerous times! Xx

can I have gin with that

Ginger biscuits!

That's exactly what I asked the mw, raff. Apparently not. Boo hiss, I say!

I second the mini cheddars! Or massive cheddars or cheese savouries. Anything with cheese in, on, or around it actually... Just nibble until you are bored of nibbling!

Fizzy water ( ice cold ) and salty snacks. Crisps, salted popcorn, mini cheddars. French fries (crisps)

Currently feeling sick as dog and drinking ice cold fizzy water

A friend of amine who suffered terribly with sickness mistakenly discovered McMuffins with sausage and egg were her saviour. This distressed her no end as she is über healthy and sporty but needs must when she was at her worst!!

Just bumping this as a) my nausea is getting worse so I needed to remind myself of all the amazing suggestions on here and b) every woman suffering from morning sickness should read this

Ginger ale helped me although I quickly became fed up of drinking the stuff!

Eating near constantly was the only thing that worked for me!

Definately need to try some of these! Currently sat at work feeling very sorry for myself :(

Never let yourself get hungry, or full.

Sleep as much as possible. Go to bed as soon as you get in from work if you're tired.

Snack on dry and salty things (my favourite was definitely mini cheddars). Don't worry about healthy eating right now, you can catch up when you feel better. Just eat what you can keep down.

Stay hydrated, even if it makes you feel horrible.

It does get better, I promise!

Totally get this 'always eat' thing! I feel shite when I'm hungry at the moment.

I'm really struggling to drink enough. I've gone off tea (my staple liquid intake, normally) and I'm having a hard time stomaching water. Peppermint tea is ok, but only in small quantities.

This thread is very useful, thanks to the op - I'm 7+4 and finding being at work almost unbearable. It seems to be the computer screen that's making me feel worse (I've had very little nausea while at home and getting on with anything non - computer related!) but since I have to work at a computer I'm not really sure what to do about it.

Other than constant breaks to walk around and constant snacking, any tips for coping with nausea at work?! It's just so hard to concentrate, and of course not something I can share with colleagues or have a moan about!!

Acupuncture, and wearing the acupressure bands at all times. Really worth a go if you can afford it. Find one who knows about early pregnancy though.

Ah! I wore travel sickness bands when I was pregnant with DS. I'd forgotten about that. I will pick some more up. I guess they're different to acupuncture bands?

Quavers and Lemonade not the healthiest but made me feel slightly better gives the acid something to work on