Lovely pic, CC - what an adorable frock and hat ensemble!!
Our feeds rarely take more than 10 mins in total, although DD will sometimes stay on longer, although it's usually just comfort sucking. I worry that she's just snacking, but she can go anything from 1 - 5 hours between feeds, so there's no rhyme or reason to it. She's alert, lots of wet nappies, plenty of poo and gaining weight, so I guess I should just let her eat as she wants.
OK, Dr Karp's 5S technique...
He basically says that the human baby is born early (because of the size of the brain...if the head got any bigger, birth would become a real problem...) and for the first three months of a baby's life, it's still basically a foetus. For that reason, he says we should "switch on" the womb's own "calming reflex" which keeps the foetus reasonably tranquil when still inside Mum. Really, it's just a more efficient use of traditional, familiar calming techniques, but done in a particular order and a particular way:
S1: swaddling. make sure the baby is snugly wrapped so they can't move their arms.
S2: side/stomach. hold the baby either on their side or facing down... the "reverse breast-feeding" position is good (with the baby facing away from you).
S3: swinging. or rocking, to give it its more traditional name! Jiggle the baby so you get a good head jiggle going (obviously NOT shaking, just jiggling)
S4: sshhhing. say SSSSHHHHHH! loudly right in your baby's ear - it has to be loud enough to drown out their crying (remember many babies find the sound of a hairdryer soothing and they're pretty loud!)
S5: sucking. which is why breastfeeding works as a soother. Dr K advocates a pacifier as the nuclear option if the other 4S still haven't got the baby calm.
There are a few clips on Youtube of people using the technique on their babies if you want to see it in action. The DVD is great, watching those screaming infants switch off as if by magic is really sweet...they kind of look drugged, it's amazing!
Anyway, an update on the Dummy Wars... I allowed her the dummy for her mid-afternoon nap, then allowed her to have it for a short while as she settled for sleep after her bath and evening feed, but after the second time she spat it out, I didn't give it back, but instead jiggled and SSHHed her in her baby nest for a few minutes, doing a Rapid Return when she started fussing again - but only had to go back once and she was out. She then slept from 1945 - 00.45, which is a new record! She was swaddled again, btw.
After that, she woke up at fairly tight intervals for short feeds, but both she and I went back to sleep quickly, so it was a big improvement on the previous couple of nights. Twice she went down without the dummy and another time I gave it to her, then removed it shortly after. She also got her arms out of the swaddle twice, which was a nuisance - the blanket I have isn't quite big enough, unfortunately. Still, despite quite a few wake-ups, the re-settles were much faster and the sleep in between times was better quality, so it felt like progress.
Good luck the rest of you in your own Dummy Wars....