Hopefully, i really understand your need for routine. i have walked in those shoes before. I also had a physically and emotionally traumatic labour, birth and post natal period. I have no family to help and at 7 wks found out that my aunt in the UK who lived in London and was like a mum to me was dying from cancer. When attemting to use a routine combined with breastfeeding didn?t work out I had to weigh up how important breastfeeding was for me vs keeping to a routine. I even experimented with deliberately dropping feeds but returned to exclusive feeding. I found out that bfing was more important and I stepped out into the scary unknown of feeding my dd on demand.
I should mention that a bunch of things had me in some sort of PND and her crying had me in a dark place where I could envision and understand how some mothers end up harming themselves or their baby and felt I had to step away from there.
it turned out that what works is to fit my baby?s sleep and feeds around my day. I would feed her as long as possible in the morning and then start my breakfast. If I was lucky, I could finish making my bkfast before her grizzling became crying. I have a proper hot bkfast everyday. I would then eat my bkfast with one hand and her perched on my knee and supported with my other.
Likewise, I would do what I normally have to do in my day and treated her need to feed whenever she needed it as an opportunity to have loads of breaks in my normal daily going abouts.
It is my humble belief that we don?t need to structure entertainment for babies. They are learning all the time anyway in ways which we don?t structure. Eg. Repeatedly dropping a spoon from a highchair by a 10 mo old is learning the effects of gravity by repetition. Likewise, they learn about permanency of an object out of sight by a certain age whether or not we structure an activity for that. So for me, taking your precious time to ?entertain? a baby is pointless when will be happily entertained watching and listening to you eating a packet of crisps and learning about the impermanence of food. tour time would be better spent loading the washing machine for example.
I have to go but could go on about the difficulties of bfing and routines. But mumsnet has a lot on that already if you search or could start a thread to enquire about the experiences of others from lots of angles.