I love this thread, just as I'm going through something new, at least a few other babies on the thread have the same issues so i know we're not alone. This time its about where DD sleeps. I'm ready to put her into her own room as I know me and DH disturb her (already not very settled) sleep when we come to bed but I've been driving myself crazy stressing over the advice about SIDS and room-sharing till 6 months. What was bugging me was the lack of a clear reason why room sharing should make a difference. I emailed the FSID helpline and got a useful response (though no reason) that you might all want to see so I've copied it here. Apologies for the length of this post!
Subject: Safe sleeping advice
Date: Tue, 15 Jul 2008 12:24:32 +0100
From: [email protected]
Dear enquirer
Thank you for your email regarding your baby's sleeping habits.
As your flat is small and the baby is in the next room I should leave her where she is with both doors open. The research of sharing a room but not a bed for the first 6 months was based on epidemilogical studies so therefore no reason was given. Certainly a mother does not sleep so deeply when her baby is near by and possibly the baby is aware of the mother but this of course was not proven and is only surmising. What it did show is that more babies survived who shared rooms with their parents (but not beds) than those in a separate room altho many parents do move their baby out of their bedroom at 4 months. Although we do recommend ideally that your baby sleeps in the same room as you at all times, the day time sleeping research found that the babies who had died were found to have had loose bedding over their heads. I suggest you use ( or may well be already ) a sleeping bag so there is no danger of any loose bedding in her cot. You did mention in your email that for her day time naps she is sleeping in a baby reclining chair. This is against our advice as she could easily turn on to her front at her age and develpoment and sadly SIDs have occurred in reclining chairs.. Please place her on her back in her cot for all sleeps in a cool room away from a radiator and in the summer away from a window where the sun can shine in and over heat her.If the weather becomes very warm you may want her to wear a vest and nappy at night with a low tog sleeping bag.
I hope this has put your mind at rest.
Best wishes
Judith
Judith Howard
Please direct any replies to: [email protected]
Helpline 020 7233 2090 open 9am-11pm weekdays,
6pm-11pm weekends
www.fsid.org.uk
Is your baby sleeping as safely as possible?
Take our Safe Sleep Test
Dear Sir / Madam
I would be very grateful if you could answer a couple of questions for me regarding safe sleeping practises for my daughter who is 4.5 months old. I think my husband and I would disturb her sleep less if we were in a separate room from her. We have a room next to ours where even without a monitor I would be able to hear her cry and probably much quieter noises as well as the flat is very small.
I understand that the guidelines recommend sharing a room for 6 months but could you please explain what the benefit of this is and why it reduces the risk of cot death.
Also, I spoke to someone from your helpline yesterday who said that latest recommendation says that whenever your baby sleeps there should be an adult in the same room. But, after DD goes to sleep in our room at 8pm, my husband and I are next door in the lounge or kitchen (with a monitor on) till we go to bed at 11pm. During these three hours where should we / DD be, bearing in mind that neither of us would choose to go to bed at 8pm and the lounge / kitchen are relatively noisy and brightly lit?
Similarly, I put DD down for her day time naps in a reclined chair in our room with the lights down and the door ajar (again, monitor on) while I get on with jobs in the rest of the flat. What should I be doing for these naps?
All advice very much appreciated as I want practicality but don't want to put my child at risk.
Many thanks in advance,