Hello once more! I’ve had some time away as I keep getting pulled into the many, often distressing, distractions of the moment. I find learning to centre, ground and stay away from the news is a weekly, if not daily, lesson at the moment.
I’m trying to place more importance on peace than staying informed, but I must admit I have trouble when the direction the country, and more broadly, the world, is heading is so desperately concerning to me. I feel compelled to do something, but quite what yet, I’m not sure.
Do any of you struggle with this? If so, how do you find a (meaningful and somewhat long term!) balance? I cannot just close my eyes and stick my fingers in my ears, but equally I cannot continue on in such a state of outrage / worry as it isn’t helping anything or anyone.
Anyway, enough gloom! I loved reading of your summer solstice plans. I’m much too frazzled to do anything elaborate, but I am inspired to do a few sun salutations. These days I just carve out little rituals and self care wherever I can, in the smallest possible ways. It’s all I have capacity for.