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Parents of adult children

Wondering how to stop worrying about your grown child? Speak to others in our Parents of Adult Children forum.

Being enough for your adult child

47 replies

YourSpunkyCat · 25/02/2026 13:43

Parents, I need some perspective here. I have 3 children, two adults, and a teen. I have two sons. One who’s still figuring life out and a bit of a loner, another who is great company and easy to be with. My daughter is 23. She feels that we aren't like other parents, and we don't like her much. She feels this way because we don’t want to hang out with her very often, we don’t make many plans with her, and we don’t buy groceries for her or help out much with money. She feels uncomfortable asking for money because we usually say no. We aren't paying for her psychiatrist, as an example, and we aren’t contributing to her rent in a very expensive capital city whilst she looks for full-time employment. She says that parents pay for their children’s rent now, and they want to hang out with them and take them to museums, the theatre, and on vacation.

For context, we are in a very fortunate position and were able to pay for our children’s university tuition in full, so they have no university debt. We have been supplementing her part-time income by 50% to help her cover rent for close to a year. We do not pay for her psychiatrist because, up until recently, she had a retail job that provided private healthcare. We do not pay for her therapist because she is an adult now, and I think she has to make decisions for herself about where she spends her money - particularly if she is only working part-time (through no fault of her own…she can't find full-time employment). We took her on a family vacation this past Christmas and we spent almost every day with her and her girlfriend, who joined us. Note I say almost every day - this is a sticking point for my daughter, because we didn't want to spend all of our time with her.

I don’t enjoy hanging out with her because she is always stressed and unhappy. She is not a relaxing person to be around and I find her quite demanding. I love it when she visits us at home, but I am happy to stay home and chill and potter. This upsets her because other parents take their children out to dinner, go to the bar, or go shopping. Other parents are taking their adult children on a couple of vacations a year, whereas we don’t want to.

I think she has a point: I don’t want to spend loads of time with her. We speak every day - every day - and it is usually coaching her through something quite emotional, like girlfriend troubles, or job disappointment, or how much she hates her job or how tough she is finding life. I lie awake at night worrying about my relationship with her, because I am not a warm fuzzy drop everything for my daughter kind of parent, I’m just not. And I think that’s because I find my relationship so draining and stressful that it doesn’t leave me any space to think about taking care of her in ways she wants, like planning days out or popping up to spend time with her. But this is now upsetting me on such a deep level, I’m starting to wonder whether I might be broken in some way, and incapable of giving her love like a normal mother. After the most recent phone call, I am tempted to tell her that she’s going to have to accept that I am not the mother she wants, but I’m still here.

I think this has come to a head because my daughter cannot pay her rent this month, and I said it's time for her to accept that she should move home until she finds a full-time job. She thinks we should help her out financially but we’ve said enough is enough. She is heartbroken. None of her friends can believe we won’t send her more money when we can afford it.

How much time are parents spending with their adult kids? How much financial help are they giving them? And how do I address that I find all of it overwhelming, overstimulating, and emotionally stressful?

OP posts:
BlueandWhitePorcelain · 25/02/2026 13:55

I disagree with your DD. IMO, you doing above and beyond already for her. You need to stand back to have some time and money for what you want to do. What’s she’s describing sounds very enmeshed; or really is what she wants is to live in perpetual childhood?

Has she looked into benefits?

Speaking as a mother to a DD, with severe mental health problems, who we supported for 7 years, including leaves of absence through university and several years after. I got to the point, if DH went out for a few hours, I had a panic attack at the thought of seeing her; or if I saw a text on my phone from her. Even now, in her 30s, she expects us and her OH to spend every penny we have on her. We don’t.

WomanintheAttic · 25/02/2026 14:10

What country are you in? Because if it’s America, you used the word vacation and a retail job having private healthcare in the UK would be highly unusual, advice will be different. . The advice won’t be different from an emotional perspective but it will be from a what sort of help is available through government agencies perspective.

WeepingAngelInTheTardis · 25/02/2026 14:17

If thats the case can I ask my parents to pay my rent? 😂 Your daughter has a very odd view of the world, none of my friends etc have their parents paying for them.
There is nothing wrong with you as a parent, the problem here lies with your daughter she wants a life she cannot afford. She needs to move home, find a full time job and save up and kindly get a bit of a grip on reality

Miranda65 · 25/02/2026 14:20

Your daughter is wrong, and trying to take you for fools. You are already doing way more than normal, given that she is an independent adult. Of course you shouldn't pay her rent! You have already been very generous in offering her a room in your home - now she has to take it or leave it.

FakeTwix · 25/02/2026 14:22

Um, do you really want her moving home though?

Miloarmadillo2 · 25/02/2026 14:36

Mine are not there yet (oldest 19 and at uni) so take with a pinch of salt, but it doesn’t sound like she has been able to separate from you and move the relationship on to a more adult footing. You should not be her daily emotional sounding board and you are not responsible for financially supporting her day to day.
It would be perfectly reasonable to put a boundary in that you are not paying any living costs - if things get desperate there is always a bed for her in your home as a temporary measure. She needs to live somewhere she can afford. There may be special family holidays to which she is invited but not as a general rule. Let’s face it, she is not happy with all her uni costs paid, 50% of her rent and a free holiday so there is no level of support at which she’ll be satisfied. You need to put a boundary in that you are happy with and ignore any whining.

Octavia64 · 25/02/2026 14:38

Nah.

many parents are happy (ish) for their adult kids to live with them after uni or whatever but paying their rent? No. Not unless the adult child is at uni and it is part of uni support.

you are doing far more for her than most parents do.

YourSpunkyCat · 25/02/2026 14:42

FakeTwix · 25/02/2026 14:22

Um, do you really want her moving home though?

Edited

You make a good point.

OP posts:
YourSpunkyCat · 25/02/2026 14:44

Miloarmadillo2 · 25/02/2026 14:36

Mine are not there yet (oldest 19 and at uni) so take with a pinch of salt, but it doesn’t sound like she has been able to separate from you and move the relationship on to a more adult footing. You should not be her daily emotional sounding board and you are not responsible for financially supporting her day to day.
It would be perfectly reasonable to put a boundary in that you are not paying any living costs - if things get desperate there is always a bed for her in your home as a temporary measure. She needs to live somewhere she can afford. There may be special family holidays to which she is invited but not as a general rule. Let’s face it, she is not happy with all her uni costs paid, 50% of her rent and a free holiday so there is no level of support at which she’ll be satisfied. You need to put a boundary in that you are happy with and ignore any whining.

Thank you! I feel this way too, but I also really doubt myself because she's right in that I don't want to spend time with her, and I think I should. Ugh.

OP posts:
Upstartled · 25/02/2026 14:50

Jesus, you talk to her everyday and that's not enough for her. And you paid for all her uni fees and towards her rent and that's not enough for her? And you took her and her girlfriend on holiday but also took some time out for yourself, and that wasn't good enough for her? What more does she want from you? I feel claustrophobic just reading this.

YourSpunkyCat · 25/02/2026 15:17

Upstartled · 25/02/2026 14:50

Jesus, you talk to her everyday and that's not enough for her. And you paid for all her uni fees and towards her rent and that's not enough for her? And you took her and her girlfriend on holiday but also took some time out for yourself, and that wasn't good enough for her? What more does she want from you? I feel claustrophobic just reading this.

Edited

Thanks. I needed perspective. It IS claustrophobic, but I couldn't find the word.

OP posts:
QuietLifeNoDrama · 25/02/2026 15:23

I would be exhausted by this level of drama every day. I think your DD sounds quite entitled.

Speaking as an adult daughter my parents don’t pay for holidays, or my mortgage, they didn’t pay my uni fees and we don’t talk every day. If we do go away together there are always times where we break off and do separate things for the day. She sounds very insecure

WeepingAngelInTheTardis · 25/02/2026 15:37

YourSpunkyCat · 25/02/2026 15:17

Thanks. I needed perspective. It IS claustrophobic, but I couldn't find the word.

What happens if you don’t phone her everyday? Does she kick off?

StampDog · 25/02/2026 15:49

Sounds like you have compassion fatigue. It’s not surprising.

YourSpunkyCat · 25/02/2026 16:25

WeepingAngelInTheTardis · 25/02/2026 15:37

What happens if you don’t phone her everyday? Does she kick off?

No, but she mentions. I need some space after the last few days, so I'll let you know! ;)

OP posts:
VanCleefArpels · 25/02/2026 16:34

Remember when she was younger and she said “all” her friends had X toy, were allowed to go to Y place alone, were allowed to play Z computer game?? This is exactly what she’s doing now. She’s completely idealising other peoples’ parents, most probably completely exaggerating her friends’ experiences in order to manipulate you.

I’d be tempted to say, next time she mentions what “other parents” do, “give me their number so I can compare notes”.

I’d agree that we are far more involved in our 20 something kids’ lives than our parents were at a different stage and yes we sometimes hang out and sometimes take them on holiday. But they are well aware we have a life separate to theirs. This is nothing to do with you and everything to do with her sense of entitlement.

JuliettaCaeser · 25/02/2026 16:39

Agree with upstarted I too felt claustrophobic reading that. Urgh what more do these kids want? Abit of 90s parenting is needed. My parents are fab but remember my dad saying very clearly after uni you’re on your own!

Tbthyhdvscb · 25/02/2026 16:42

Her level of entitlement is off the scale. I don’t have adult DC myself, but I know people who have and apart from a few of them still living home rent free, I don’t know any that have the expectations your DD has. Perhaps she is being sucked in by the bragging and lies that are often on social media. It’s very childish for her to think “everyone else’s parents do . . . .” - that’s what young teenagers say to manipulate their parents!

ginasevern · 25/02/2026 16:48

Doesn't sound like her psychiatrist did a very good job. It might be worth paying the rent otherwise she'll bring all this crap home with her.

somewhatsomething · 25/02/2026 16:52

I have a 25 year old and a 23 year old. 25 year old moved out after uni, 23 year old is moving out in a few months. Both paid board, pay for their own cars, phones etc, paid their share when we went on holiday together. If they were struggling I would help them but only because I trust them to act responsibly.
You need to stop indulging your dd in this fantasy, she’s an adult you are not responsible for entertaining her or paying her way. She is.
Be supportive but put firm boundaries in place. If she complains agree her friends parents sound great but you prefer to teach your children to stand on their own two feet.

GuppytheCat · 25/02/2026 17:01

One of mine is a similar age and currently travelling for a year, living on not very much at all. He gets very indignant and embarrassed if we suggest bailing him out.

2026Y · 25/02/2026 17:10

Have you had any therapy OP? You sound reasonable and very supportive but your daughter is clearly challenging and I wonder whether you would benefit from someone to talk to about your feelings towards her and her behaviour towards you. It might help you process things and help you manage the relationship.

ReprogramNeeded · 25/02/2026 17:13

No, it definitely isn't normal for parents to spend as much time and give as much financial support as she's asking for. Does she have a lot of wealthy friends or something? (Private school?)

What does her dad think - is he taking the same position as you?

I think all you can do is keep repeating that your job as her mum is to get her to be an independent adult, and to not rely on you for the day to day any more. That you wouldn't be doing her any favours if you encouraged her to not support herself, because one day you won't be around any more.
She also doesn't seem to understand that you're now in an equal adult relationship. You'll be there when she's stuck, but she's also supposed to be there for you too. Does she ask about your life, bring you gifts, be a support to you? If not, point that out and explain that's the way it's supposed to work now at her age. You love her but in terms of wanting to spend time together, she needs to put the effort into that equal adult relationship.
(And even then, you still wouldn't want to spend all day every day together!)

mcmuffin22 · 25/02/2026 17:16

FakeTwix · 25/02/2026 14:22

Um, do you really want her moving home though?

Edited

My thought too 😆

ERthree · 25/02/2026 17:26

When i was your daughters age, my mum had just died,i had 3 children, lived hundreds of miles away from my dad and my husband and i paid our own bills. Your daughter needs to grow up. To be fair she is not the only one as going by threads on here so many other 20 somethings are as immature as hell.

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