Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Parents of adult children

Wondering how to stop worrying about your grown child? Speak to others in our Parents of Adult Children forum.

Being enough for your adult child

47 replies

YourSpunkyCat · 25/02/2026 13:43

Parents, I need some perspective here. I have 3 children, two adults, and a teen. I have two sons. One who’s still figuring life out and a bit of a loner, another who is great company and easy to be with. My daughter is 23. She feels that we aren't like other parents, and we don't like her much. She feels this way because we don’t want to hang out with her very often, we don’t make many plans with her, and we don’t buy groceries for her or help out much with money. She feels uncomfortable asking for money because we usually say no. We aren't paying for her psychiatrist, as an example, and we aren’t contributing to her rent in a very expensive capital city whilst she looks for full-time employment. She says that parents pay for their children’s rent now, and they want to hang out with them and take them to museums, the theatre, and on vacation.

For context, we are in a very fortunate position and were able to pay for our children’s university tuition in full, so they have no university debt. We have been supplementing her part-time income by 50% to help her cover rent for close to a year. We do not pay for her psychiatrist because, up until recently, she had a retail job that provided private healthcare. We do not pay for her therapist because she is an adult now, and I think she has to make decisions for herself about where she spends her money - particularly if she is only working part-time (through no fault of her own…she can't find full-time employment). We took her on a family vacation this past Christmas and we spent almost every day with her and her girlfriend, who joined us. Note I say almost every day - this is a sticking point for my daughter, because we didn't want to spend all of our time with her.

I don’t enjoy hanging out with her because she is always stressed and unhappy. She is not a relaxing person to be around and I find her quite demanding. I love it when she visits us at home, but I am happy to stay home and chill and potter. This upsets her because other parents take their children out to dinner, go to the bar, or go shopping. Other parents are taking their adult children on a couple of vacations a year, whereas we don’t want to.

I think she has a point: I don’t want to spend loads of time with her. We speak every day - every day - and it is usually coaching her through something quite emotional, like girlfriend troubles, or job disappointment, or how much she hates her job or how tough she is finding life. I lie awake at night worrying about my relationship with her, because I am not a warm fuzzy drop everything for my daughter kind of parent, I’m just not. And I think that’s because I find my relationship so draining and stressful that it doesn’t leave me any space to think about taking care of her in ways she wants, like planning days out or popping up to spend time with her. But this is now upsetting me on such a deep level, I’m starting to wonder whether I might be broken in some way, and incapable of giving her love like a normal mother. After the most recent phone call, I am tempted to tell her that she’s going to have to accept that I am not the mother she wants, but I’m still here.

I think this has come to a head because my daughter cannot pay her rent this month, and I said it's time for her to accept that she should move home until she finds a full-time job. She thinks we should help her out financially but we’ve said enough is enough. She is heartbroken. None of her friends can believe we won’t send her more money when we can afford it.

How much time are parents spending with their adult kids? How much financial help are they giving them? And how do I address that I find all of it overwhelming, overstimulating, and emotionally stressful?

OP posts:
pastaandpesto · 25/02/2026 17:30

There is a lot to unpack here, and it would be interesting to hear your DD's perspective. At face value, it sounds like you are doing a lot for her already, both financially and emotionally. So I can see why PPs are saying that your DD is being unreasonable and entitled, and that you are absolutely right to want to put up boundaries, given that she is a young adult now.

BUT.

The fact that your DD is seeing a psychiatrist jumps out at me - in my experience, that suggests she has significant mental health challenges. Is this why she is struggling with employment, and with life in general?

The tone of your post is quite cold and transactional. It sounds like you don't like your daughter a great deal, and are finding the whole relationship a bit tiresome. Perhaps you are worn down by it, and as the mother to a DC with very significant needs, I really sympathise with this. But it sounds like she is yearning for a connection with you on an emotional level that you can't or won't give?

OyWithThePoodlesAlready84 · 25/02/2026 17:30

Being a devoted loving mother doesn't have to mean being warm and fuzzy.
The fact that that you are doubting yourself and your parental choices in itself are already a sign of being a caring, loving mother. So is putting your foot down.

My DC are young still, but I completely get not wanting to be around your child the whole time when they are extremely demanding (a bit like the toddler stage- you love them to pieces but it's draining. The difference being that at that age they really can't help it).

Your daughter needs to stop comparing, she sounds immature and a manipulative and I would want to understand where that is coming from. So her going to therapy is something I would be supporting if it will help her figure out how to be more independent. Would you consider being involved in her therapy of therapist advises this?

BunnyLake · 25/02/2026 17:35

She sounds very needy and is not adulting well. Sorry if I missed it, but why does she see a psychiatrist?

ShawnaMacallister · 25/02/2026 17:40

She sounds very spoilt and entitled and frankly not a nice person to be around. What made her like that?

Snorlaxo · 25/02/2026 17:43

I have similar aged kids and they are nothing like this. My 23yo dd has moved out, has a full time job but lives in a cheap place as starter salaries won’t go far in an expensive city. She contacts me here and there but I’m definitely not her primary source of comfort and I definitely don’t subsidise her rent etc as she learned how to budget in uni. She had a student loan so the amounts were strict.

Your dd reminds me of the toddler years where they are so clingy that they’d like to follow you to the loo. Did she go to a private school where the other girls were coddled by rich parents because if they are having their rent paid for etc then they aren’t really independent adults. Didn’t you dd do the “my friends get X” thing when she was like 13?

I also have a 25yo who is living in my home but saving furiously. He pays his own bills like food, transport etc The only subsidy is no rent but he knows it’s conditional on him getting along with me and his younger brother. He’s been working since he was in y12 and I’m pretty confident that the only cash he’s had from me since then is for Christmas or birthdays.

PP make a good point about not jumping the gun and having her home because she’s probably going to be even more moany and miserable.

Instructions · 25/02/2026 17:43

You talk to her every day, have offered her a home with you, paid her university costs in full and supplement her part time income.

If that is not enough, op, what on earth will be? If you paid for her therapy, and paid her full rent, and took her on multiple holidays a year, and spent every weekend taking her out and about at your expense, I doubt that would be sufficient for her. There will always be something else, some other demand, some lack she feels that she sites in you rather than dealing with it herself- because it is so much easier to blame your mother forever than self assess and take some responsibility.

cupfinalchaos · 25/02/2026 17:46

We are still partially supporting our dcs in their 20’s, so perhaps her friends are being supported. If my adult child needed therapy I personally would be happy to pay because it would be important to me. It does sound a bit full on, but she’s communicating to you that she’d like to be closer to you. I find that quite sad.

HarmoniousHumbug · 25/02/2026 17:57

I have a Dd in her early 20’s.

She lives in a town far from home having gone there for uni.

she is working her way up the professional ladder at work, but at this stage is on little more than minimum wage.

Housing is very expensive and she is in a house share.

I offered to help with her rent, so give her £200 a month. This is a short term offer.

I love her very much, but must confess I am happy she doesn’t live at home. When she is around it’s like a whirlwind and always takes me a few days to get back to my quiet routine after a visit.

I think your Dd is taking the mick. I hope you can put some boundaries in place for your own sanity!

YourSpunkyCat · 25/02/2026 19:15

pastaandpesto · 25/02/2026 17:30

There is a lot to unpack here, and it would be interesting to hear your DD's perspective. At face value, it sounds like you are doing a lot for her already, both financially and emotionally. So I can see why PPs are saying that your DD is being unreasonable and entitled, and that you are absolutely right to want to put up boundaries, given that she is a young adult now.

BUT.

The fact that your DD is seeing a psychiatrist jumps out at me - in my experience, that suggests she has significant mental health challenges. Is this why she is struggling with employment, and with life in general?

The tone of your post is quite cold and transactional. It sounds like you don't like your daughter a great deal, and are finding the whole relationship a bit tiresome. Perhaps you are worn down by it, and as the mother to a DC with very significant needs, I really sympathise with this. But it sounds like she is yearning for a connection with you on an emotional level that you can't or won't give?

You are right on both counts.

  1. She has been diagnosed as bipolar but is on medication, and it's under control. She has never had any significant episodes, and she lives a very successful life. I don't think that's why she's struggling with employment; she is focused on a very competitive line of work where she will excel. We are happy to support her in this regard because it's what she was born for.

  2. I find it hard to like her because all interactions are like this. She wants to be loved more than I am capable of. I don't want my children to be my everything. They were everything when they were younger, but now I want some life back. So yes, she is yearning for an emotional connection that I can't give. I don't know what to do about it. Do I tell her I can't give it? Should I be able to give it? I feel broken.

OP posts:
YourSpunkyCat · 25/02/2026 19:16

Snorlaxo · 25/02/2026 17:43

I have similar aged kids and they are nothing like this. My 23yo dd has moved out, has a full time job but lives in a cheap place as starter salaries won’t go far in an expensive city. She contacts me here and there but I’m definitely not her primary source of comfort and I definitely don’t subsidise her rent etc as she learned how to budget in uni. She had a student loan so the amounts were strict.

Your dd reminds me of the toddler years where they are so clingy that they’d like to follow you to the loo. Did she go to a private school where the other girls were coddled by rich parents because if they are having their rent paid for etc then they aren’t really independent adults. Didn’t you dd do the “my friends get X” thing when she was like 13?

I also have a 25yo who is living in my home but saving furiously. He pays his own bills like food, transport etc The only subsidy is no rent but he knows it’s conditional on him getting along with me and his younger brother. He’s been working since he was in y12 and I’m pretty confident that the only cash he’s had from me since then is for Christmas or birthdays.

PP make a good point about not jumping the gun and having her home because she’s probably going to be even more moany and miserable.

All good points, thank you.

OP posts:
YourSpunkyCat · 25/02/2026 19:17

cupfinalchaos · 25/02/2026 17:46

We are still partially supporting our dcs in their 20’s, so perhaps her friends are being supported. If my adult child needed therapy I personally would be happy to pay because it would be important to me. It does sound a bit full on, but she’s communicating to you that she’d like to be closer to you. I find that quite sad.

Me too, but I've got nothing left to give, so what do I do?

OP posts:
TomatoSandwiches · 25/02/2026 19:32

I think therapy for YOU would be a very good idea, you are your own person and I think a therapt would help you draw your own boundaries and communicate effectively and kindly with your DD, you can't give her what you haven't got.

pastaandpesto · 25/02/2026 19:41

YourSpunkyCat · 25/02/2026 19:15

You are right on both counts.

  1. She has been diagnosed as bipolar but is on medication, and it's under control. She has never had any significant episodes, and she lives a very successful life. I don't think that's why she's struggling with employment; she is focused on a very competitive line of work where she will excel. We are happy to support her in this regard because it's what she was born for.

  2. I find it hard to like her because all interactions are like this. She wants to be loved more than I am capable of. I don't want my children to be my everything. They were everything when they were younger, but now I want some life back. So yes, she is yearning for an emotional connection that I can't give. I don't know what to do about it. Do I tell her I can't give it? Should I be able to give it? I feel broken.

That sounds very hard, OP.

You sound almost as if you have checked out of your relationship with your DD. One explaination for that could be that you have always been a cold and distant mother, but I'm guessing that it's much more likely that you are completely burned out with anxiety and it has left you depressed, hopeless and emotionally numb.

A child with a bipolar diagnosis is a huge burden of worry to carry as a parent, even if it is currently well controlled. Have you had any support yourself? To coin the phrase, what are you doing to "fill your own cup", to enable to you support your DD while she needs it? What is your support network like?

A couple of books you might find helpful are How to Cope when your Child Can't and Never Let Go. Although they are focused on parents with children and teenagers, the ideas around tackling the unhealthy emotional emeshment that often comes with parenting children with MH issues are really relevant. I definitely found them both useful and it has helped me to uncouple my own emotional wellbeing from that of my DC is a way that enables me to be fully supportive and loving to them, but in a way that is more inwardly sustainable for me.

Beechtrees19 · 25/02/2026 19:48

My daughter is very like this. It has been very draining and very stressful at times. I don't see much of her , usually Xmas and maybe once at another time of the year. I just don't enjoy her company. It's fine for short periods, but inevitably she becomes snappy/demanding/diva like. She has a low boredom threshold. I would love to go away for a mother and daughter weekend, or spend a few days visiting her, but it always seems to go wrong, leaving me drained, miserable and feeling upset. She phones me a lot when she's having some sort of crisis or issue. Boyfriend problems, issues at work, life problems. I give and give but don't feel I get a lot back. She can't even be bothered to send me a birthday present, and every year the card ( if there is one) is late. It's sad, but I just can't tolerate much of her much as I love her. I know she loves me, but it does feel very one sided. I wouldn't encourage her to come home under any circumstances, but for goodness sake don't pay her rent.

cupfinalchaos · 26/02/2026 07:29

TomatoSandwiches · 25/02/2026 19:32

I think therapy for YOU would be a very good idea, you are your own person and I think a therapt would help you draw your own boundaries and communicate effectively and kindly with your DD, you can't give her what you haven't got.

I was going to suggest exactly the same.

2026problemsandDDcanbeone · 26/02/2026 07:56

Why does she need help with rent? Is she housesharing or in her own place? Can she find more affordable options?

I’d be wary of her “every parent does x” statements, my DD used to say this and I felt (and still feel, really) super inadequate because I just don’t have the same financial means as all these parents she mentions. However one day I brought it up with the mother of one of these friends (we’re coworkers and fairly close) and her version was very different.

I wish I could do more with DD but I understand what you say when you say she’s difficult to be around due to constant unhappiness. My DD uses me as the sounding board for every frustration ever and it gets very draining, even days out are turned draining because of it.

MaltLoaf27 · 26/02/2026 12:12

Bizarre. You're both adults now. There's no guarantee parents and children will get on in a deep way. If she's looking for deep emotional connection and support, she needs to try and find it in her partner and/or friends, she's really asking a lot from you.

Sharptonguedwoman · 26/02/2026 18:22

Small suggestion in purely practical terms. Can you help her for this month and another couple of months with the ‘that’s it’ ultimation. That gives her time to find somewhere cheaper to live.
one small step.

YourSpunkyCat · 26/02/2026 20:26

Sharptonguedwoman · 26/02/2026 18:22

Small suggestion in purely practical terms. Can you help her for this month and another couple of months with the ‘that’s it’ ultimation. That gives her time to find somewhere cheaper to live.
one small step.

Thank you, and good advice. For clarity, it wasn't a quick decision; we'd been talking about it for a while, but she needed time to accept it. She has now accepted it and is looking forward to moving home and saving, so as you can see, she's all over the place. I agree with your take, though...one small step.

OP posts:
Anusername · 02/03/2026 22:27

I wonder what the relationship between you and your daughter was like when she was a child? I’m not a parent to adult children but I remember when I was about your daughters age, I was very busy with work, friends, and boyfriend that I had almost no time to call my mom. I never relied on my mom for any advise to be honest. Could it be that you had always gone above and beyond for your daughter that it becomes a habit for her to rely on you for both financial and emotional support?

Poparts · 02/03/2026 22:32

There is a TikTok trend of young adult children talking about how much their ‘high effort’ parents do for them. I imagine your DD might be influenced by this.

All this social media posting around how enslaved parents are to their adult children is quite toxic really.

Poparts · 02/03/2026 22:56

YourSpunkyCat · 25/02/2026 19:15

You are right on both counts.

  1. She has been diagnosed as bipolar but is on medication, and it's under control. She has never had any significant episodes, and she lives a very successful life. I don't think that's why she's struggling with employment; she is focused on a very competitive line of work where she will excel. We are happy to support her in this regard because it's what she was born for.

  2. I find it hard to like her because all interactions are like this. She wants to be loved more than I am capable of. I don't want my children to be my everything. They were everything when they were younger, but now I want some life back. So yes, she is yearning for an emotional connection that I can't give. I don't know what to do about it. Do I tell her I can't give it? Should I be able to give it? I feel broken.

This changes things somewhat. A child with a mental health issue can quite literally suck the bone marrow out of a parent. I can understand how you feel you can’t give any more.

My DB has mental health issues and it got to the point where my mother could simply take no more, it seems to go against every motherly instinct, but I saw how my DB simply drained her.

New posts on this thread. Refresh page