Ds goes to bed at 8 and we get him up at 7 on weekdays and later at weeknds.
Or at least, we put him into his bedroom at 8, but now that he is in a bed, he gets up to all sorts in his room (although has stopped painting his hands and feet with felt tip pnes - because I've hidden the felt tip pens!) and often isn't asleep by 9. He also wakes up much earlier, but now that we're keeping his door shut with stretchies, he can no longer get out and wake US up! But he seems to make one attempt (if any now) and then either goes back to bed or starts playing.
The first few nights in his bed, he was coming through earlier and earlier: 5.30, 4.30 and 3.23! .... at which point we resorted to the stretchies.
He has two naps, I believe, at the childminders, one in the morning and usually one in the afternoon. However, at weekends, there is NO WAY I'd be able to get him to nap in the morning and I struggle to get him down in the afternoon. However, if I time it right and watch carefully for the signals (a car ride is useful too!), he'll sleep for as long as three hours!