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Parenting

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Those who didn't sleep train, when does it get better??

142 replies

Utterlyincandescently · 08/05/2025 18:52

I'm lucky that my baby slept through the night for the first five months, but then she suddenly started to wake 3 times a night and has done for the past 6 weeks. She's usually asleep by 7:30 and then wakes at 11, 2 and 4, and then she's up for the day at 6:15.

She's always been a terrible napper but this was manageable when I was getting a full night of sleep. We're lucky if we get one decent nap a day now. I'm just so exhausted, with so few breaks. She needs constant entertaining when she's awake or she'll grumble and cry.

Will this get better?? How much longer do I need to do this for?

OP posts:
Zeitumschaltung · 10/05/2025 19:49

LondonLady1980 · 10/05/2025 08:41

The baby I sleep trained was sleeping through the night by 10 months.

The baby I didn’t do any sleep training with didn’t sleep through the night until he was 2 years old.

Make of that what you will 🤣🤣

Same for me, the (no cry) sleep trained baby slept amazingly from 7 months and an unbroken 13 hour block at 11 months.
Other baby didn’t respond to training at all (just lay around smiling for hours) and slept through at 22 months.

Oleo24 · 10/05/2025 19:52

For me things got better around 12-14 months.

Moier · 10/05/2025 19:52

Eldest was 2 years.
Youngest 3 months.
Sleep training is cruel.

Interested in this thread?

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Brbreeze · 10/05/2025 19:53

My first woke every hour at least for a year. My second is just 1 and wakes 2-5 times a night. We do co sleep though, and I try not to look at a watch/phone etc so it’s just boob and back to sleep. Easier not knowing!

Edited to add, older one is 3.5 and rarely sleeps through still, but usually just one wake. She doesn’t have the temperament for sleep training, although I know it works for some.

Emonade · 10/05/2025 19:55

Utterlyincandescently · 08/05/2025 19:04

Yes, she's ebf. I know we got so lucky with her sleeping through right from the beginning! My boobs were definitely not prepared for her to stay waking up in the night.

I could honestly cope, if she took a couple of decent naps in the daytime so I could eat or clean up without her yelling at me.

Unfortunately I don't have anyone who could take her for an hour. Just got to persevere.

My little boy was exactly the same at this age, he is one now and still feeds in night but he does one two hour nap every day and it’s a life changer!!! He started napping better at about nine months I think so it does get better!

Rainbird26 · 10/05/2025 19:55

DelphiniumHolly · 08/05/2025 19:02

3 wakeups a night is pretty good for a 7 month old. But I understand it must be really difficult if you’ve been used to sleeping through.

Our kids have both been awful sleepers, but we refused to sleep train. They’re getting there now. 4 yo now wakes only once a night, and 3 yo still at 2 wakeups. They both used wake up 5-7 times a night between 1-2 years old 🤣 I don’t know how we survived tbh but they love their beds, not worried about bedtime, really happy to stay in their beds and relax etc. So for us it was the right things to do.

Also have an awful sleeper - just turned five, still wakes some nights, I haven’t had a full nights sleep in five years! She was still waking 3/4 times a night at 3. I feel your pain but also glad I’m not the only person who is absolutely shattered all the time!

kiwiblue · 10/05/2025 19:56

My first was like that. Slept really well initially and then terribly from 4 months. It got really tough when we were both back at work and he was waking every 2 hours all night so we sleep trained at 15 months. Don't agree with a PP that it's cruel. We did gradual retreat so he was never left to cry, but he learned to self settle which he never had as I'd always breastfed to sleep.

Emanresuunknown · 10/05/2025 20:12

Pomegranatemum · 08/05/2025 20:02

@Yourethebeerthief please can I ask what gentle method you used at one year old? We didn’t sleep train DC1 and she’s still a poor sleeper at 3! So I’m wondering if I might need to try something with DC2 or I feel like I might never sleep again! (We already co-sleep.) Thanks

Sadly you'll probably find that it will be much much more difficult with a 3yr old. They are in much more fixed habits as they've slept this way for years, and they know very well how to scream and cry very loud and will do so for a very long time. 3 year old are much more capable of fighting sleep even when extremely tired - the reason sleep training is effective with babies is ultimately when they are really tired the sleep just sort of overtakes them if you leave them to fuss a bit and they aren't distracted by your presence. A 3 year old will really fight it and become progressively more and more overtired.

Emanresuunknown · 10/05/2025 20:14

Moier · 10/05/2025 19:52

Eldest was 2 years.
Youngest 3 months.
Sleep training is cruel.

Allowing children to become chronically sleep deprived due to nights of constant waking is cruel.

Sleep is so so important for children's growth and development, and not helping children to get good quality sleep is terrible parenting.

Emanresuunknown · 10/05/2025 20:15

Rainbird26 · 10/05/2025 19:55

Also have an awful sleeper - just turned five, still wakes some nights, I haven’t had a full nights sleep in five years! She was still waking 3/4 times a night at 3. I feel your pain but also glad I’m not the only person who is absolutely shattered all the time!

Do you think this is a better situation than if you'd sleep trained and they now slept soundly every night?

gertrudebiggles · 10/05/2025 20:21

Never trained DS. Co slept and BF on demand. He slept through by about 2 and was in his own bed at 2.5

Not ideal, but sleep training isn't for me.

Pomegranatemum · 10/05/2025 20:23

@Emanresuunknown my 3 year old was fighting sleep since she was 3 days old! DC2 has been very different. I’m unsure of many things, but I am certain that sleep training one child is not the same as sleep training another.
But I don’t disagree with you that obviously the way you deal with a 3 year old is different to a baby. I’m under no illusions that I can do much now about my 3 year old’s sleep, other than wait it out. When I asked PP a question it was in the context of my younger child.

moanafan · 10/05/2025 20:26

It was over 2 before my girl slept through with any consistency. It seems such an age ago now (she’s only 2.5!) but I remember thinking with each stage that we would never get out of it. She went down to one wake up at around a year, but sometimes the one wake up would be for 1-2 hours 😳 I think it felt so brutal when I returned to work and had to juggle that too.
Ignore the smug ‘oh, they’ve slept through from 2 months old!’ comments. I have several friends who did this, their children are now terrible sleepers at 4-6 years old. Ha!

Bigfatsunandclouds · 10/05/2025 20:51

Yourethebeerthief · 08/05/2025 19:22

I wouldn’t rule it out at 7 months old. You’ve a long road ahead of you. I gently sleep trained my child at one year old for everyone’s sake. It isn’t harmful unless you shut the door on your child and leave them to scream themselves to sleep.

At some point everyone needs sleep, your child included. When you get to the point that they are waking 5/6+ times a night, I think it is cruel not to teach your child how to sleep through the night.

Said child is 3 and a half now and reliably slept through 12-13 hours a night from the age of one after sleep training and loves his bedtime routine and going to sleep. Contrast with friends of ours who never sleep trained and have nearly 4 year olds still up past 9pm, waking through the night, crawling into bed, and leaving their parents like zombies every day. It’s not healthy.

Perhaps your child will just naturally be a good sleeper, perhaps not.

You made the choice for your child and OP is making the choice for hers, I'm not sure why people who sleep train are so intent on making others follow in their footsteps. I chose not to sleep train mine and the amount of unsolicited advice from people who chose differently to me was insane.

OP for what it's worth, I had 2 DC in quick succession and they were both awful sleepers for ages, at some points I thought I'd collapse from exhaustion but I also chose not to sleep train. I was breastfeeding both and it just didn't feel natural to me to do it. What saved my sanity was Co sleeping - I had a floor bed in their rooms.

I promise it does get easier in time, and your body is an amazing thing and adjusts to lack of sleep! Mine are older now and sleep through, to the point of having to drag them out of bed in the morning.

Bigfatsunandclouds · 10/05/2025 20:54

Emanresuunknown · 10/05/2025 20:14

Allowing children to become chronically sleep deprived due to nights of constant waking is cruel.

Sleep is so so important for children's growth and development, and not helping children to get good quality sleep is terrible parenting.

Knowing that my children know I would always attend to their needs creates a healthy and safe attachment in the longer term and that was what was more important to me - it's not cruel, don't be absurd.

cherrycola66 · 10/05/2025 20:58

Mines one and still wakes multiple times

Rainbird26 · 10/05/2025 20:59

Emanresuunknown · 10/05/2025 20:15

Do you think this is a better situation than if you'd sleep trained and they now slept soundly every night?

I wasn’t aware i had asked for a judgment on it? I just shared my experience with a fellow parent, but I notice that you are throwing around the phrase “terrible parenting” to anyone who didn’t sleep train, which is neither helpful or accurate. There’s always one chronic Mumsnetter who enjoys trying to make themselves feel superior 👌🏻

Rainbird26 · 10/05/2025 21:13

Just in addition to this - at the peak of my utter exhaustion I engaged a Sleep Consultant who said I was doing everything right and clearly just had a bad sleeper. Some kids just don’t sleep well no matter how many different methods you try…so apologies if I don’t buy into the idea that sleep training is the answer to every child’s sleep issues and anyone who doesn’t have a child who sleeps through the night is a terrible parent for not “training” their kid properly 🙄 we’re all just out here trying to survive and whatever gets everyone the most sleep, do that!

Yourethebeerthief · 10/05/2025 21:44

Bigfatsunandclouds · 10/05/2025 20:51

You made the choice for your child and OP is making the choice for hers, I'm not sure why people who sleep train are so intent on making others follow in their footsteps. I chose not to sleep train mine and the amount of unsolicited advice from people who chose differently to me was insane.

OP for what it's worth, I had 2 DC in quick succession and they were both awful sleepers for ages, at some points I thought I'd collapse from exhaustion but I also chose not to sleep train. I was breastfeeding both and it just didn't feel natural to me to do it. What saved my sanity was Co sleeping - I had a floor bed in their rooms.

I promise it does get easier in time, and your body is an amazing thing and adjusts to lack of sleep! Mine are older now and sleep through, to the point of having to drag them out of bed in the morning.

I’m not “making” anyone do anything. You are projecting. We all do what we think is right and for me that was helping my child get a solid 12 hours unbroken sleep at least every night.

My body did not adjust to sleep deprivation. It was torture and I was a danger behind the wheel of my car. Successful parenting for me wasn’t lying on a mattress on the floor next to a child who wakes constantly every night. It was having a child who loves their bed, sleeps soundly all night long, everyone waking up happy, sharing a bed with my husband, and feeling rested every morning in order to have the energy to be the best parent I can to my child.

Feel free to give your advice, and I’ll give mine.

Emonade · 10/05/2025 21:55

EndorsingPRActice · 08/05/2025 19:35

Sleep training for some babies can be really easy. If you don’t try you won’t know. It’s much kinder to both the baby and the parents to have a baby able to sleep well rather than be regularly overtired over a period of months / even years. Having exhausted parents isn’t good for a baby, or the parents either. But having said that I think it’s entirely up to you and what you are comfortable with, these decisions are really difficult and babies vary in how well they sleep and parents vary in how they manage sleep deprivation.

My baby wakes for feeds multiple times a night but cos we co sleep he doesn’t properly wake up, in the day he is the happiest baby, hes one and everyone we see comments on how happy and outgoing he is. I would never sleep train because professionally I am an expert in attachment theory and attachment disorder. Keep your judgement to yourself.

Yourethebeerthief · 10/05/2025 22:00

Emonade · 10/05/2025 21:55

My baby wakes for feeds multiple times a night but cos we co sleep he doesn’t properly wake up, in the day he is the happiest baby, hes one and everyone we see comments on how happy and outgoing he is. I would never sleep train because professionally I am an expert in attachment theory and attachment disorder. Keep your judgement to yourself.

My 3 year old has always had the same comments. Happy, content, polite, sweet natured, kind, thoughtful, very empathetic and caring towards other children. He clearly has a secure attachment. Do you really think those of us who sleep trained our children have caused attachment issues? You do understand this is utter nonsense?

Bigfatsunandclouds · 10/05/2025 22:04

Yourethebeerthief · 10/05/2025 21:44

I’m not “making” anyone do anything. You are projecting. We all do what we think is right and for me that was helping my child get a solid 12 hours unbroken sleep at least every night.

My body did not adjust to sleep deprivation. It was torture and I was a danger behind the wheel of my car. Successful parenting for me wasn’t lying on a mattress on the floor next to a child who wakes constantly every night. It was having a child who loves their bed, sleeps soundly all night long, everyone waking up happy, sharing a bed with my husband, and feeling rested every morning in order to have the energy to be the best parent I can to my child.

Feel free to give your advice, and I’ll give mine.

Saying things like 'cruel and unhealthy' about others choices is unkind, it's not advice, it is judgement if OP has specifically said she doesn't want to do something and you make hurtful comments.

My floor bed (love the PA snark from your comment) and waking up snuggled with my children are my favourite memories.

Rosesanddaffs · 10/05/2025 22:06

We didn’t sleep train, my 4 year old still wakes up once during the night

Utterlyincandescently · 10/05/2025 22:08

Bigfatsunandclouds · 10/05/2025 22:04

Saying things like 'cruel and unhealthy' about others choices is unkind, it's not advice, it is judgement if OP has specifically said she doesn't want to do something and you make hurtful comments.

My floor bed (love the PA snark from your comment) and waking up snuggled with my children are my favourite memories.

Yes, thank you. I don't think I'm being cruel by not sleep training my baby. I did specifically say no judgement to parents who sleep train in an earlier comment. I also titled this thread "those who didn't sleep train".

OP posts:
Yourethebeerthief · 10/05/2025 22:08

Bigfatsunandclouds · 10/05/2025 22:04

Saying things like 'cruel and unhealthy' about others choices is unkind, it's not advice, it is judgement if OP has specifically said she doesn't want to do something and you make hurtful comments.

My floor bed (love the PA snark from your comment) and waking up snuggled with my children are my favourite memories.

I think it is cruel to let your child wake up every hour or two hours through the night as mine was.

You love sleeping on the floor in your children’s room, I love hearing mine pitter patter through to our room in the morning and jump into bed with us for a half hour of cuddles and stories.

You do whatever you want to do.

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