I have the the incredible ability to suppress almost all of my anger at any situation and react with an astonishing level of control. The issue is that I then wonder afterwards how I should have reacted and then spend many days discussing (with myself) what the appropriate reaction should have been. This is one of those times but as it concerns my children I wanted to ask for opinions if I may?
I was in work recently when my partner rang to tell me she was having a bad with our children, and sounded super stressed on the phone. Initially she shouted at me "come and get your fu*ing kids (1 and 3). I won't be here when you get back" and hung up. I rang her straight back and again she shouted at me to go home and get the kids, I then heard her (no exagerration) scream at our 3 year old to "fuk off, I can't deal with you today!".
I managed to calm the situation, as I always do, and didn't go home to get the kids. But it has left a real sour taste in my mouth and I feel really conflicted over what I should have done, and whether it is something I need to bring up and discuss with her?
Is this a normal outburst or do I need to be worried?
Thanks