My 11 month old sleeps around 8 or 9 hrs a night and 2 hrs a day over 2 naps if I'm lucky. Her wake windows are minimum 4 hrs and sometimes as long as 7. She settles fine at night but in the day will only nap on me and my boob, or on DH after a long dance session. We are both exhausted and I don't understand where she gets her energy from.
I've tried sleep training methods but she just screams and screams.
I dont know what to do. Please help