Please help, I am first time mum and struggling with anxiety after a difficult pregnancy and I feel so unsure about myself.
DH goes back to work next week after 4 weeks off with me and the baby. I am struggling to understand what I do with the baby through the day, where I put him if I want to go to the toilet or try and do some things in the kitchen etc. I'm not planning on putting the baby down all day but I also can't carry the Moses basket downstairs every morning because I can't carry that and the baby. There are so many options of things like the dock-a-tot or bouncer or playmat or pram or a second Moses basket and I just feel totally overwhelmed and confused about what is safe/practical.
With my anxiety I like to have a plan, I know you can't have structure with a 4 week old but a plan of where I put him down for various situations would help me.
I'd appreciate any thoughts and advice about what you all do/did with your baby through the day. I know it probably seems basic knowledge to have so it's probably a silly question but I'm grateful for any help and advice.