I have a 6 month old and we have a good routine of 3 naps a day. This is a relatively new thing as a few weeks ago I was struggling to have a routine at all. I'm really happy we have more of a structure and my baby (and me) are really benefitting. She's been generally happy during the day and is sleeping well at night (after having got through a turbulent time of waking every hour every night).
The thing is, every nap is either a contact nap or a nap in the pram on a walk. I've never been able to put her down for naps and I'm now worried that I won't ever be able to. I know that it's my fault for getting into bad habits with feeding to sleep and using the sling to bounce her to sleep. However, as we've got a good routine (finally!), I'm really worried that if I try and put her down for naps, I'll disturb all of this and ruin what we've worked on. I also don't want to use any sleep training method that involves crying.
I just feel like I've got myself stuck in this situation and I'll never be able to put her down unless I do some serious sleep training and accept that she'll have a messed up routine (and be very cranky) for a while.
I don't know what I'm hoping for in writing this. I just feel like a fool really. I did lots of reading around things like breastfeeding and looking after a newborn when I was pregnant but I didn't read enough about napping and routines as they get older. I have only myself to blame really.
I just don't know how I'll be able to put her down...