Everything feels hopeless today. I have a 16 week old baby and I feel like I’m constantly worried about EVERYTHING. I don’t think there’s been a minute since she was born that I haven’t been worrying about something. I’m pretty sure it’s affecting my sleep as I just can’t seem to sleep properly anymore even when I’m exhausted. Is this normal?? Baby sleeps pretty much as I’d expect at her age (from what I’ve read), but even when she’s sleeping I can’t seem to take advantage and sleep too!
And are all babies just generally.. well grumpy?
I try and do everything I can for her, all the basics plus making sure she gets time on her play mat, walking around pointing things out, singing songs to her with actions, talking to her, smiling and pulling faces and being bright and animated with her, putting her in a bouncer or swing, sitting her on my knee in all different positions to try and make her comfortable and so she can see the room from different angles, trying tummy time, reading to her. All of these things entertain her for a bit but then she always ends up getting whingy and restless and at that point I either feed her (if a feed is due) or use the pram to get her to sleep. I feel guilty just trying to get her to sleep all the time but I never know what else to do when she’s fed and I’ve tried all the different ways of entertaining her and she’s still restless and unhappy. She does have sleep cues too (rubbing her eyes mainly) which I try to respond to. I really want there to be some recognition on her face or something when she sees me but I don’t think she views me as any different to anyone else— that’s silly isn’t it?
Also, I thought breastfeeding was going really well but for the last week or so it’s become an absolute chore. She’ll feed well for a few minutes and then throw herself backwards like a starfish and whinge. I’ll keep trying for a bit and then when she won’t cooperate I’ll try winding her and/or switch her to the other side. This works for a bit and then she does the same again. Has anyone experienced this? I’m not sure whether it’s wind or needing to poo, the flow of milk being too fast or too slow, the way I’m holding her or what. I’ve tried to deal with each potential issue in turn but nothing seems to add up to being the real cause. And because of this her feeds are shorter and I’m worried that she’s now not getting enough to eat. But she doesn’t seem to cry a lot after so maybe she is full? Do breastfeeds get shorter anyway as babies get older?
My final moan for now is that since the baby was born (first week of lockdown of course) I have barely left the house. Firstly because of Covid, but also because of being so bloody anxious in general about taking the baby out. What to dress her in so she’s not too hot or too cold, how to make sure she’s protected from the sun, how to make sure she’s protected from other people’s possible Covid germs, what if she poos (her poos often leak through her clothes) or what if she unexpectedly wants a feed? Despite all this I’ve pushed myself to start taking her out for walks around our local estate with my partner and the dogs, finally made decisions on how to dress her and convinced myself that with full cloud cover and the pram hood up she’ll be safe from the sun etc etc., and then when we get out she just whinges the whole time. (I keep saying ‘whinges’ because that’s what it’s like, it’s hardly ever a full cry just a persistently loud statement that she doesn’t want to be doing whatever she’s doing.) So there I am finally out of the house which is so good for me because I’ve been in for so long, and then it gets ruined by the baby not being happy and puts me off going out again. And I’m embarrassed because other people are out walking and I feel like her yelling is really loud and I’m not dealing with it other than trying to adjust her clothing if she might be hot/cold or saying soothing things which don’t make a difference. Other babies seem to love going out in their prams and I know lots of mums use this for getting their little ones to sleep, but if anything it keeps my baby awake! I was wondering if it’s just that she’s not used to being out and it could be sensory overload? But it’s gutting because I think I need to be out more for my own sake and I really want her to enjoy it.
I don’t have anyone to talk to in RL because I feel embarrassed and like a total failure. I’ve always been very independent but parenthood seems to have broken me! My partner tries his best and he does share the workload with the baby but he is working full time in a new job (WFH) and he isn’t really that available for me to talk to. I also worry that he thinks I’m just a complete moaner and never happy despite being on maternity leave and having the baby that I very much wanted.
Oh god this has turned into an incredibly long post. If you’ve got this far, thank you. And if you have any advice, thank you even more!