I think that's a good idea, and of its not for you, that's fine & you can try something else.
But good to focus some of the limitless nurturing love you give your baby on her mummy too :)
It's good to recognise that yes, you've been through a really traumatic time and it makes very good sense to tend to the damage that's done.
Imagine any other awful thing happening, and there's no way you or anyone else would have expected it to have left no mark in the new months after. I felt ungrateful by having these raw feelings, and a lot of pressure to minimise the bad stuff, like your baby is some kind of cure-all-medicine! Pressure to be happy and contented, which I was, but all mixed in with being shaken and hurt inside.
I think especially with anything to do with your baby, any bad stuff can heighten that rush of hormones and emotional shift you get when you want to protect your tiny vulnerable little baby against a suddenly vast world. And that feeling of a complete lack of control at a time when you want beyond anything to be all- knowing and in control, to able to make everything ok for your baby and you.
I was terrified of DS stopping breathing when I was asleep/ not watching or holding him. A fear based on real stuff that happened, so not instrusive thoughts that came from nowhere, but still, a fear that kept me in those early terrifying moments. I had lots of half sensible/ half too much stuff I did (checking breathing, a lot), or that I kept thinking about and it was important to bring all that up to the surface but in a manageable way so I could deal with it, so I could slowly move on.
Although having said that, thinking about you and this thread has made me realise that I still check his chest is moving when I look in on him at night. And if I can't hear/see I'll creep up and put my hand on him until I'm reassured. So, um, perhaps I'm not quite as over it as I thought! Ahem. He's 6yrs old!!!
Anyway... I saw a person centred counsellor which was just what my GP referred me to, I think that was more suitable than cbt type stuff as that's less reflective.
I happened to get matched with a really great counsellor, and it was really helpful.
I probably could have gone through the health visitor and sought out specific post-natal support. That might be a good way in if you have a good hv?
Lastly, I've also read on Mumsnet that doing a review of birth medical notes through the hospital can be really helpful - I wonder if they'd do it for other medical events too?