Ds wakes between 0600 and 0630. We get up, I get a few chores done and head back to bed between 0740 and 0800 to feed him to sleep.
We get up 40 mins later, bath, get dressed - start the day.
He pretty much needs to be sent back to sleep every two hours now. He used to go for longer stretches, but if he is getting cranky and has been fed then its usually sleep required after teething has been looked after ( teetha of bonjela)
Use a variety of sleep methods. Feeding to sleep in bed, walking around and patting in sling, swinging in fisher price cradle swing , pram and car. Sometimes a combination of two of them is needed. It's not worth giving up on it even if it takes 30 mins as its worse if he doesn't sleep.
This goes on all day and then I feed him to sleep sometime between 1800 and 1900. Even if he's woken up at 1700. I was avoiding routine setting but he has led this one himself. He'll dream feed between 2200 and 2300 and again between 3 and 4 am.
At this time they have a lot going on - 4 month vaccinations, growth spurts and sleeping regression. Plus they're often teething.
If I want a nap to extend - I watch the pram at 40 mins into sleep and push in back at forth to put through next sleek cycle - he'll wake momentarily and then sleep for another 40 mins.
Someone in here said the other day that if the baby wakes up cranky that they are still tired rather than refreshed and you need to shush/rock/ whatever them into another sleep cycle.