Sorry to be a coward and change my name. But I want to offload this as it's been bothering me for some time. I've always been a bit of a drinker but now I think it has become a problem and I don't think I can stop. It starts on Friday where dh and I might have a bottle of wine between us and a few beers. On Sat we would have a few drinks during the day, then a bottle of wine each in the evening, same on Sun. I try not to drink during the week but usually end up having half a bottle of wine on Wednesday. It's now got to the point where I maybe don't drink 2 days out of 7, but during those 2 days I am sorely tempted.
We've had a few problems and drink is my way of relaxing, but now I am relying on it too much to relax and I am worried that I am doing long-term damage to myself. However I resolve not to drink on a particular day, if dh offers me a beer I cannot say no. Please someone tell me the risks so I can use this info to try again to cut down.