Ghosty, hope you manage to get back on at some point tonight.
Life Coaches might use NLP - neuro linguistic programming, and if they do, then it is well worth it because it is not just about talking through your options and stating the obvious. NLP is the way to go as it makes very real changes in your thought and behaviour patterns, thus helping you to realise goals etc. that you haven't been able to manage so far. I love NLP - it made such a humungous difference to my life, I can't tell you.
Life Coaches are not the same as counsellors. Counselling generally has a long training that requires you to undergo many hours of personal counselling therapy yourself so that you don't start "transferring" your own issues onto any clients. It is always best to go to a practitioner who is registered with a reputable professional body.
I have met one Life Coach who DIDN'T use NLP and she would probably suit Moondog's bias, as she only did the training as a few weeks add-on to her degree and with her attitude, the only life changes I could see her helping anyone with would be to never see a life coach again!
Solo and cthea - I started counselling with a lady who was not just a friend but also my counselling tutor - we discussed the professional boundary issues and I still decided she was the best person to continue with because I felt comfortable with her and she knew some of the story already so I didn't need to start again from scratch with someone else. I certainly never felt as though things were getting off track - if the counsellor has been trained properly, even if they are/become a friend, they should be able to stay in role when required.
Ghosty, if you want to email me I am on thumbwitch at live dot co dot uk