For me:
8am to about 2pm - worked (at home)
2pm to 5pm - out with kids swimming and having their tea in club
5-5.30 - tidied kitchen, put wash on, emptied dryer (fascinatin!!)
5.30 till now - working again
Soon be putting kids to bed, ordering chinese take away and slobbing out for Daziel and Pascoe wtih my current addiction - mint choc chip cadbury cornetto. TOPTASTIC!