Anyone care to join me? Have started running again in earnest last week and this week have clocked up 17 miles. Was planning to make it up to 20 by running tomorrow but managed to bash knee on door frame when rushing to ds (who'd fallen off wall in garden) and it's so sore and swollen. TYPICAL! Would I be mad to try and do a little run on it tomorrow...?
Anyone else just starting ro run again/for first time?