Q1. How did you find the SFL range in the store you visited in terms of availability? Was there enough to choose from or not? Which dishes grabbed your attention immediately?
I went to an express M&S at the garage, as realistically, that will be the kind of place I'd normally look for a ready meal (last-minute, quick park, quick grab kind of thing). For such a small one, I thought range was fine - about 5 different dishes. The shelves were easy enough to find, but had to look closely for the SFL range as a little mixed up with others, and as Count on Us was under promotion, I'd probably have gone for that if I wasn't specifically doing this trial.
Q2. With the dish(es) you tried, did you heat them up in the microwave or oven? Did preparation method factor into your choice of purchase? If you regularly buy 'convenience' meals, how did the SFL dishes compare to others in terms of how quick and easy they are to prepare? If you don't usually buy 'convenience' meals, were you impressed with the speed/ease of preparing the dishes or not?
We bought 3 and microwaved all of them. Ds likes his food colder, so the separate warming up periods didn't make too much of a difference. It was extremely easy to 'prepare' as didn't have to stop and stir half way through. Except for that, probably similar to other microwavable ready meals wrt speed/ease.
Q3. How did you find the portion sizes of the dishes you tried? Did you feel full afterwards? And how about your DH/DP - was he/she sufficiently full afterwards? What were his/her thoughts on the portion size?
Portion sizes were good, but I'd normally add a salad to brighten up the plate and to fill up if required. Didn't do it here, so dh had about half of ds's dish too. More because it was there and looked nice than necessary though, and he did say he should probably have stopped at just his meal. I felt full after my meal. So, in summary, I think portion sizes probably spot on. (Ds a toddler, so only ate half of his)
Q4. What did you and your DH/DP think of the dishes you tried in terms of taste and flavour - did you enjoy them or not? Is there anything that you think could be improved on this front? Would you consider the dishes you tried to be 'healthy alternatives' to other ready meal options or not?
Beef meatballs with pasta - my dish. Loved the pasta and the tomato and pepper sauce. Meatballs lightly spiced, and had good texture for a ready meal. I especially liked the sauce - nice and chunky and tasted fresh. Ds also had a bite of my pasta, and liked it (the too spicy bit is often an issue with him). Dh tasted and again commented on the salt, but I think he is wrong there (see below). I hate saltless cooking and that has put me off many other ranges in the past.
Cod Mornay - dh a big fan of Cod Mornay, and liked this dish a lot. He said that he'd prefer the sauce a bit more cheesy, but taking into account that this is supposed to be healthier, it's fine. He felt salt content good, but definitely couldn't add any more. Texture of the cooked cod and vegetables perfect - fish not too dry, beans and peas not soft and soggy.
Beef and chianti ragu - this was the choice for 4yo ds, and of which dh ate half too. Ds liked it - perfect combination of tasty without being too spicy. I had a bite, but really hate the fine saucy texture of ready meal mince (this applies to all brands I've tasted, so no criticism against SFL). Tasted quite salty, which I like, but too much for a toddler really, so unlikely to buy from the range for him. For adults, who this is geared to, it's good. Dh commented on it being very salty, but he doesn't eat much salt normally.
I was surprised at the low calorie content of the dishes when you take into account they do fill you up and feel like "proper" food, and liked the addition of vegetables. If you add salad, the meals above would be good dinners, so I can see how this could be incorporated as treats / rush meals into a healthy eating / weight loss plan.
Q5. Do you think the dishes you tried represented good value for money or not? Why?
I think they are all right value for what they are. More expensive than most brands, but I feel better quality. I think it would be good for an office lunch, but I'd only buy it for home use if there was a special offer on. E.g. 2 for £6 makes a lot more sense when you've got more than one meal to serve. Having never bought these before I might be completely wrong, but I would have thought that you're missing out on an out-of-work-hours market when it's priced at £4+ per dish.
Q6. If it came up in conversation, do you think you'd recommend any of the dishes you tried to your friends/family? If so, why? If not, why not?
Yes, for lunch for one person I think it's a good and healthier, filling choice. I'd also seriously consider for lunch at home it if trying to lose weight - feels like a proper lunch without having to think too much about calories, being tempted by things in the fridge etc. I am fully aware that it's just as easy to prepare a quick, healthy meal at home for a lot less, but for the days when you feel like doing a sweets raid, it would be good. Expensive, so not every day though.
Thanks for the trial.