I wonder if anyone with twins has ever had a straightforward normal birth, have heard about 20 stories and all exciting one way or the other. My friend had the dreaded 30 hr labour, forceps twin 1, c-section twin 2 poor girl!
Hello again Tinks. We tried to follow GF routine but had kinds have fallen into our own patterns. Currently at 17 weeks (today!) we roughly do:
630am bf twin 1, 7am bf twin 2 (he always has to be woken at 7)
Play on my bed for a bit
830am ish nap time for 1hr or so. I only put them down for nap when they show signs of tiredness though so this can vary in time. I then have a shower and breakfast
930 ish top tail and dress them, then play downstairs on playmat. If I want to delay the 1030 feed for some reason eg if I am going out to lunch I will give a quick topup either bf or ebm
1030 ish (or up to 1130 if already had a topup earlier) bf plus formula/ebm top up
Play for a bit
1230ish nap for around 2 hours in travel cot or pram if I am out.If in the house I play music (classic fm for babies, or my chillout music),close curtains and leave the room to make them sleep.
3ish bf plus formula/ebm top up, then play on mat/in bouncy chairs
430-5ish nap for about 30 mins. If they don't have this nap they get really overtired and won't take the full bottle at 630pm, so I go for a walk in pram if necessary to make them sleep.
6pm bath (together, in bath chairs in big bath)
630pm big formula bottle in nursery, then put in cots, play lullabies and leave to sleep. Usually asleep within about 15 minutes. Sometimes they used to cry when left, but we would leave them to settle and after 10 minutes or so they would fall asleep.
1030pm wake and give formula feed, sometimes they do not even wake and its a dreamfeed, and they are taking less and less of this feed.
Of course this is just the plan, not always the reality! If they are hungry between feeds I give a quickbf top up, or bring the feed forward.
We have been trying to keep them in a routine since they were 2 weeks old so they are used to it now, and seem to really understand the difference between night and day.
When they were waking for night feeds, I never bf as I did not want them to wake just for comfort, so they were given small bottles of ebm, not as big as their daytime feeds. i used ebm rather than formula as its less filling apparently so they will learn that nightime is not a time for filling up on milk. Obviously all the other nightfeed stuff such as not changing nappies unless necessary, no lights on, no talking etc.
They were in their own room from 8 weeks and there were occassions when they would not settle that they were left to settle after feeds on their own which did involve crying, but never for more than 10mins at a time. Feels like an eternity though in the middle of the night..