For breakfast we have things like cereal, porridge or yogurt with nuts and berries during the week and then we generally have brunch on weekends which would be something like a bagel with scrambled egg and bacon (or sometimes smoked salmon as a treat), homemade sourdough pancakes with toppings, homemade sourdough muffins or crumpets with toppings, poached egg or mushrooms on toast or maybe sausage, bacon and beans.
Lunch is generally a sandwich or a salad, so this week I've had a beetroot, feta and mixed leaf salad with balsamic dressing. I've also had 5 mini chicken skewers and salad in a wrap along with some bbq sauce and today's lunch is cold pasta mixed with approx 1T mayo, peas, dried fried onions and ham. For pasta, for dinner, I use 75g dry pasta per person as a serving, for a lunch it's 60g pp.
I make my own sourdough bread, and flour is bought in bulk, which is included in my larger shop (the one roughly every 8-10 weeks).
Dinner is things like pork chop, mash and veg, Chicken coconut curry with rice (70g dry per serving), daal with homemade flatbread, butternut squash lasagna, roast dinner, Mexican lasagne, chilli, soups and stews, etc.
So far this week we've had Daal with homemade flatbread, chicken stir fry (using 3 breast fillets between 4ppl) and roasted veg and potato with halloumi tray bake. Tonight is homemade pork and Red pepper burgers, served in a brioche bun with salad and homemade wedges done in the air fryer. Tomorrow is mushroom and parmesan risotto, Saturday is chicken stuffed with soft cheese and herbs and wrapped in bacon then roasted alongside veg that needs using up (carrots, courgette, aubergine, peppers, onions, few mushrooms and some new potatoes). This Sunday is going to be a Jacket potato with various fillings (one will have baked beans and cheese, the rest proably tuna, onion, peppers, cucumber in mayo).
Next Sunday will be roast rib of beef which I bought on offer/reduced from our local butcher just before Christmas and froze.
That will do several meals as it was quite large (2.5-3kg) so leftovers will be incorporated into things like fajitas, curry, etc.
My weekly shopping, etc, includes all lunches during the week as well as they all take pack ups/leftovers or something with them.