I've had MMC's at various points, and have living children. Someone once said to me
The scars on your heart are the same, whenever or at whatever point you lose a child.
(I was a bit embarrased to express my grief at a recent loss as a friend had lost a baby at term and that seemed so much more serious to me at the time)
A loss is a loss and unfortunately unless you have been through a MC or loss like this, ime people say the crudest and most unhelpful things.
When I had my 1st mc the baby's due date came to pass during a hastily organised extended family holiday - which was partly organised to help me and my family recover from our loss. The day was difficult, because no-one liked to speak about my baby and I had been virtually hysterical when I realised we'd be away for the due date, but DH and I took DC1 off for the day and we had a commemorative lunch for our poor lost baby - the wine did flow. We took the time we needed for ourselves and still managed to spend some with the extended family.
I find a lot of comfort with the 4 candles ceremony by SANDS, although it's not everyone's cup of tea. DH and I lit 4 candles around the pool that night and remembered everything that wasn't going to be. This is it - apologies to anyone who isn't comfortable with this, it has just helped me so much when I have had to say goodbye to my babies...
Always Loved, Never Forgotten.
We light these candles in honour of you.
The first candle we light represents our grief. The pain of losing you is intense.
It reminds us of how deep our love is for you.
The second candle we light represents our courage. We have faced our sorrow and have found comfort in each other.
The third candle we light is in memory of you. Memories of the dreams and the plans we had, of all you would do or be.
The last candle we light represents love.
We cherish the special place in our hearts that will always be saved for you. We thank you for the gift that your life brought to us.
We will always love you.
Sorry to go on. I wish you well for your due date and hope you are as kind to yourself a you can be. Remeber you are entitled to spend time with all your children, even the ones you never got to meet face to face and you can only spend time remembering.
There's a poem I used to read a lot - I'll try and find it.