Hi all
Just looking for some advice really, for the last year or so I've felt like something has changed in me.. I just feel flat. My confidence is zero, I have no interest in arranging anything socially. I am fine when with my kids, taking them out places at weekends etc but just no interest in arranging anything for just me. I feel I've nothing interesting to say or contribute.. I don't think I'm actually depressed but I do suffer from social anxiety and low self confidence.
Could this be perimenopause or just a midlife crisis?! I wondered if my pill could be the cause so came off it 5 months ago but I feel no different and last 2 months I actually feel worse as pms is back.
Not sure what I'm asking but be good to know I'm not alone in feeling this way in late 30s. I also wondered about peri menopause as my hair has also thinned to the point I can no longer wear it down.
Thanks