@CrotchetyQuaver I'm interested to know a little bit more about your experience on the first lot of HRT, where you said this made you feel suicidal. What have you changed to now that still includes the progesterone but isn't making you have the suicidal thoughts any longer?
I know some people take 100mg of progesterone for 25 days of their cycle instead of the 200mg dose for the 12 days at the end of the cycle. Is this what you're doing?
In a nutshell, I've been peri-menopausal for 2 years (I didn't realise until recently) and have tried dealing with the symptoms naturally. Most of my symptoms were tolerable until recently.
The last two cycles during the ovulating stage I felt suicidal. After some research I discovered the natural progesterone that was being created, was causing these feelings. And just like the feelings turned on, within 5 days, they turned off. Other than feeling emotionally battered and bruised, I no longer felt suicidal.
I've now been prescribed with the oestrogen gel and utrogestan (prog) for 12 days at the end of the cycle, but I'm terrified of taking the utrogestan because of the reaction I have to progesterone. I'm clearly hyper-sensitive as I've never been able to take any form of contraception that includes progesterone in it.
There were two conclusions that I came to with my doctor. Firstly that my oestrogen levels were so low that it outweighed the progesterone levels being produced, hence the suicidal feelings and therefore continue with starting the medication.
Or secondly, stop the HRT medication and take anti-depressants for two weeks of my cycle, at which point I'm guessing I'd be able to continue with the natural remedies I was taking for the other symptoms.
I only know one person who is peri-menopausal, so am hoping someone here can help me navigate my way through some of this. I know everyone reacts differently to meds, but perhaps someone else's tried and tested methods, may also work for me 😁